EMB #638: Topical Magnesium Benefits: Essential for Women Over 40

In episode #638 of Exploring Mind and Body, discover the importance of topical magnesium for women over 40.

Join us as we delve into the unique benefits of using magnesium topically, especially for women navigating the challenges of aging. Learn how topical magnesium can support overall well-being, ease muscle tension, promote relaxation, and enhance sleep quality.

Tune in for expert insights and practical tips on incorporating this essential mineral into your daily routine.