Ageless Energy

In this show I talk about how almost everything we do is because of a conditioned response.

Direct download: Conditioned_Responses__-_2015-09-29_1.02_PM.mp3
Category:general -- posted at: 1:20pm MDT

Ad for HearWell

Direct download: Hearwell_ad_-_2015-09-10_12.19_PM.mp3
Category:general -- posted at: 11:16am MDT

Ad for the tire shop

Direct download: Tire_shop_ad_1_-_2015-09-06_1.40_PM.mp3
Category:general -- posted at: 11:13am MDT

My 4 top tips on how to avoid adrenal fatigue and help you reduce stress.

Direct download: Adrenal_Fatigue_and_Stress_-_2015-09-23_4.27_PM.mp3
Category:general -- posted at: 11:59am MDT


It was an absolute pleasure have Kristin Dahl and the show today for another interview. We share very similar beliefs when it comes to health and nutrition from staying active (fitness wise) to our beliefs around counting calories. As a holistic nutritionist Kristin has a more natural approach when it comes to hear teachings which is lovely to hear.

Direct download: Kristin_Dahl_-_2015-09-16_11.52_AM.mp3
Category:general -- posted at: 8:42pm MDT

This is a story of how I healed myself.

Direct download: Heal_Yourself__-_2015-09-17_4.21_PM.mp3
Category:general -- posted at: 5:10pm MDT

In this show I talk about why 'that one big break' is a myth and what can do to change your mindset.

Direct download: The_one_big_break_radio_mp3_final_.mp3
Category:general -- posted at: 3:46pm MDT

Why we struggle in certain areas in life from finances to relationships, all have to do the with story we're telling ourselves. 

Direct download: what_story_are_you_telling_yourself_-_2015-09-08_9.21_AM.mp3
Category:general -- posted at: 9:56am MDT

Listen to Chantal talk about how she was able to reach her health and fitness goals in Real People Real Results!

Direct download: chantal_denis_radio_-_2015-08-31_2.20_PM.mp3
Category:general -- posted at: 8:47pm MDT

Check out Dylan Dean as she talks about how she was able to get out of her fitness rut!

Direct download: Dylan_Dean_-_Getting_out_of_a_fitness_rut_-_2015-08-29_10.51_PM.mp3
Category:general -- posted at: 8:06am MDT

Check all these tips Jason has to offer on making fitness fun!

Direct download: Jason_Scott_Johnson_Making_fitness_fun_-_2015-08-25_3.38_PM.mp3
Category:general -- posted at: 3:23pm MDT