Ageless Energy

Arthur P. Ciaramicoli, EdD, PhD, is the author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience. He is a licensed clinical psychologist and the chief medical officer of, a popular mental health platform. He has been on the faculty of Harvard Medical School and chief psychologist of Metrowest Medical Center. The author of several books, including The Power of Empathy and Performance Addiction, he lives with his family in Massachusetts and his website is

Direct download: Arthur_C_Full_Podcast__-_2016-06-24_10.09_AM.mp3
Category:general -- posted at: 10:23am MDT

Why we're recommending a week off and step challenge talk....

Direct download: Membership_week_off_-_2016-06-19_4.35_PM.mp3
Category:general -- posted at: 4:54pm MDT

More details to come....

Direct download: Dr._Nicola_Brown.mp3
Category:general -- posted at: 10:25am MDT

Dr. Jason Fung grew up in Toronto, Ontario, Canada..... I went to the University of Toronto at age 17 to begin studies in Biochemistry. By 23, I completed medical school at the U of T, and began my Internal Medicine residency there.

Finishing my specialty of Internal Medicine, I chose Nephrology (kidney disease) as my sub-specialty. Each field of internal medicine draws its own personalities. Nephrologists had the reputation of being a ‘thinkers’ specialty. There are a lot of intricacies of fluid and electrolytes, and I enjoyed these puzzles. I studied Nephrology at the University of California, Los Angeles mostly at Cedars-Sinai Hospital and the VA Wadsworth. Looking back, I realize that it must have been a little disconcerting to patients in the hospital to be treated by a doctor who looked about 18 years old.

I returned to Toronto in 2001 to start my career in Nephrology, where I still have both an office and hospital practice. Type 2 diabetes is by far and away the leading cause of kidney disease, and I treat many hundreds of patients with this disease. Many also have obesity. By the early 2010s my interest in nutrition, combined with my professional focus on obesity and T2D had led me directly to the diabesity puzzle.

Direct download: Jason_Fung_radio_-_2016-06-09_12.25_PM.mp3
Category:general -- posted at: 8:55pm MDT