DrewTaddia

It's so important to keep your immune system strong not only all the time but especially at this time of year. So Drew and Dorothy decided to sit down and talk about their best tips on how Keeping Your Immune System Strong will make your life so much easier! 

Have a listen to these tips to stay strong and healthy, taking it one step at a time to a healthy you! 

Direct download: Keep-You-Immune-System-Strong_PODCAST_Fina_ver2l.mp3
Category:general -- posted at: 5:21pm MDT

Bryan Falchuk  is a best-selling author, speaker, and life coach. He has faced major adversities and learned how to overcome and achieve. From obesity to running marathons, from career struggles to success as a C-level executive, from watching illness threaten his family to finding lasting health, he has been through many trials, which have helped to shape his unique approach to inspire others to succeed.
 
Bryan’s work has been featured in several top publications like Inc. Magazine, The LA Times, Chicago Tribune and more. He has spoken at multiple TEDx events and has been a featured guest on over 100 podcasts and radio shows.
Direct download: Bryan_PODCAST_Final.mp3
Category:general -- posted at: 2:05pm MDT

Jessica Silverman is a Holistic Wellness + Biz Startup Coach to aspiring entrepreneurs seeking greater clarity + simplicity to live their true life’s purpose. Through her coaching, she guides her clients with mind-body empowerment tools to spark the transformation of a physical and spiritual awakening to live + feel her most ALIVE self.
 
At an even deeper level, the core foundation of her teachings unleash a deep understanding of one's energy, emotionally, physically, and spiritually
 
From the place of energy insight, she can awaken this wisdom towards healing, enlightenment, and a deeper awareness of one's divine purpose. 
Direct download: JessicaS_Campus_Final.mp3
Category:general -- posted at: 11:02am MDT

I am blessed to be a happily married wife, mother of 3 children , physician and triathlete.  I truly believe exercise is medicine. Exercise and my faith has carried me through very deep valleys in my life. In combination with healthy eating, exercise is the best life insurance you can buy for yourself.  

It has become a priority in my life,  over a perfectly clean house and up to date laundry. Everyone can achieve huge goals in life by sticking to a plan and doing a little bit every day. With six years of commitment, I was blessed  to compete in 3 World Championship races, raced Boston Marathon and I am training to do  my first Full Ironman in November. 

Direct download: Leoni_CAMPUS_FINAL.mp3
Category:general -- posted at: 11:38am MDT

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