DrewTaddia

In episode #628 of Exploring Mind and Body, Drew Taddia brings the energy from his recent live session straight to your ears! 🔋🔋🔋

Join Drew as he delves into the art of igniting the inner energizer bunny within you. Discover insights on what's draining your energy, how to manage expectations, and uncover hidden energy drainers that can sap the life out of you.

Drew spills the beans on gaining endless energy with minimal output, discussing products to embrace and ones to avoid at all costs. Plus, he shares his favorite supplements for an instant energy boost—some of which aren't even his products.

Get ready to energize your life with Drew's expert advice! 🐰🐰🐰

Direct download: EMB_628_Energize_your_Life_Ignite_the_Energizer_Bunny_Within.mp3
Category:general -- posted at: 12:00pm MST

Embark on a wellness journey with Drew and Dorothy in episode 34 of the D&D Morning Show as they spill the beans on 'Staying Healthy While You Travel.' Whether you're a jet-setter or a road-tripper, maintaining your well-being on the go is crucial.

In this insightful episode, our health and wellness enthusiasts share practical tips, travel hacks, and expert advice on how to prioritize your health while you explore the world. From staying active to making mindful food choices, Drew and Dorothy guide you through the essentials of a healthy travel routine.

Tune in to discover strategies for combating travel fatigue, staying hydrated, and keeping your wellness in check throughout your journey. With their trademark humor and expertise, they make staying healthy on the road not only achievable but enjoyable.

Listen on Spotify, Apple Podcasts, YouTube, and more to kickstart your day with the D&D Morning Show's wisdom and wit. Don't miss out on this essential discussion that will help you travel smart, stay fit, and make the most of your adventures.

Direct download: Morning_Show_34_-_Stay_Healthy_While_You_Travel.mp3
Category:general -- posted at: 6:00am MST

In episode #627 of Exploring Mind and Body, Drew Taddia unveils powerful strategies to squash holiday stress and preserve the joy of the season.

Dive into this episode for practical tips on managing stress before it takes a toll on your well-being. Drew shares insights to help you navigate the holiday hustle with ease, ensuring a season filled with peace, joy, and memorable moments.

Don't let stress ruin your holidays—learn to squash it with Drew's expert advice!

Direct download: EMB_627_Squash_Holiday_Stress_Before_it_Ruins_Your_Season.mp3
Category:general -- posted at: 12:00pm MST

Wrap up the year with festive cheer as Drew and Dorothy bring you a special Christmas Edition in episode 33 of the D&D Morning Show! Join our dynamic duo for a jolly conversation filled with holiday spirit, delightful gift ideas, seasonal drinks, and the importance of savoring time with loved ones.

In this heartwarming episode, our health and wellness enthusiasts share their insights on making the holiday season special. From thoughtful gift suggestions to festive drink recipes, Drew and Dorothy infuse the airwaves with the joy of Christmas. With their signature humor and expertise, they bring you a dose of holiday magic to kickstart your day.

Tune in to discover ways to create memorable moments, embrace the holiday spirit, and maintain your wellness during this festive time. Whether you're a Christmas enthusiast or just getting into the holiday groove, this episode offers a sleigh-full of tips and laughter.

Listen on Spotify, Apple Podcasts, YouTube, and more to join the D&D Morning Show's festive celebration. Don't miss out on this merry discussion that will fill your cup with warmth and holiday cheer.

Direct download: Morning_Show_33_-_Christmas_Edition.mp3
Category:general -- posted at: 6:00am MST

In episode #626 of Exploring Mind and Body, Drew Taddia extends the festive vibes from his recent live session on 'Gobble 'til You Wobble: A Digestive Survival Guide for the Holidays.' 🦃✨ 

Join Drew as he shares essential tips and tricks for navigating holiday feasts with ease. From tackling gas and bloating to managing indigestion and avoiding holiday weight gain, Drew's practical digestion hacks will keep your tummy happy throughout the season. 

Tune in for smart food choices that won't weigh you down and make this holiday about joy, not discomfort! 🍽️🌟

Direct download: EMB_626_Holiday_Digestion_Gobble_Wobble.mp3
Category:general -- posted at: 11:52am MST

In episode #625 of Exploring Mind and Body, Drew Taddia tackles the holiday hustle with invaluable tips to ease stress in three key areas: finances, family, and food.

Join Drew as he shares practical insights and strategies to navigate the festive season with grace, ensuring a harmonious balance between joy and well-being.

Dive into this episode to discover ways to make your holidays not only enjoyable but truly rejuvenating.

Direct download: EMB_625_-_Thriving_Through_the_Holidays.mp3
Category:general -- posted at: 12:00pm MST

In episode #624 of Exploring Mind and Body, Drew Taddia shares expert tips on effortlessly navigating your grocery store to save time and find clean, nutritious products.

Dive into this insightful discussion to discover hacks for efficient and stress-free grocery shopping, making it easier than ever to make healthy choices.

Join Drew as he guides you through the aisles towards a more streamlined and mindful approach to clean eating.

Direct download: EMB_624_Navigating_the_Aisles__Grocery_Store_Hacks.mp3
Category:general -- posted at: 12:00pm MST

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