Fri, 30 October 2015
7 Tips for lasting change
Direct download: How_to_create_lasting_change__-_2015-10-30_2.06_PM.mp3
Category:general -- posted at: 3:18pm MST |
Thu, 29 October 2015
How to over come rejection.
Direct download: Overcoming_Rejection_-_2015-10-29_3.52_PM.mp3
Category:general -- posted at: 5:09pm MST |
Wed, 28 October 2015
For our Monthly Membership group
Direct download: Q__A_with_Dr._Lori_Shemek_-_2015-10-27_12.14_PM.mp3
Category:general -- posted at: 1:55pm MST |
Wed, 28 October 2015
Great tips to reduce stress at this time of year
Direct download: stress_of_halloween_candy__-_2015-10-28_12.32_PM.mp3
Category:general -- posted at: 1:42pm MST |
Tue, 27 October 2015
EM&B #214: Applied Kinesiologist Dr. Adrian Korol |
Wed, 21 October 2015
My 10 top reasons why a success journal will take your health to the next level.
Direct download: Importance_of_a_success_journal__-_2015-10-21_10.23_AM.mp3
Category:general -- posted at: 12:46pm MST |
Mon, 19 October 2015
Self Love with Janis McKinstry
Direct download: Self_Love_with_Janis_McKinstry_-_2015-10-19_2.33_PM.mp3
Category:general -- posted at: 10:02pm MST |
Mon, 19 October 2015
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Mon, 19 October 2015
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Thu, 15 October 2015
We've got Pilates instructor Colleen Manning coming on today to share the benefits of Pilates.
Direct download: Colleen_Manning_-_Pilates__-_2015-10-15_10.14_PM.mp3
Category:general -- posted at: 11:21pm MST |
Sun, 11 October 2015
Healthy habits for kids with Steve Stearns
Direct download: Steve_Stearns_-_healthy_habits_for_kids_-_2015-10-08_9.19_PM.mp3
Category:general -- posted at: 3:12pm MST |
Fri, 9 October 2015
Some quick tips to help you with nutrition over the holiday season.
Direct download: Holiday_Nutrition_Tips_-_2015-10-09_2.46_PM.mp3
Category:general -- posted at: 4:00pm MST |
Sun, 4 October 2015
A story of surviving a stroke.
Direct download: Louise_Landry_Stroke_Survivor_2_-_2015-10-02_11.18_AM.mp3
Category:general -- posted at: 8:46pm MST |