Sun, 30 October 2022
Halloween is one of my favourite times of the year. I know it’s not for everyone, but the old skool horror movies crack me up.
I like dressing up, and the costumes and even the candy. But not too much of it.
I know this is a stressful time of year for many but we can come together to find it less stressful.
I believe stress comes from mostly all the candy going around at this time of year.
In this show we talk about the witch switch, along with other ideas on how to trade useful items for Candy so your kids don’t have so much of it.
We have other tips and tricks throughout, I hope you enjoy!
Direct download: EMB_568_Halloween_Fun_treats_and_better_options.mp3
Category:general -- posted at: 12:00pm MDT
Sun, 23 October 2022
This show is a bunch of little snippets, so if you guys aren’t quite familiar with us on social media, that’s what we do. We’re all over social media. We do lives, we do reels, we do stories, we do posts, and we’ve been doing that for years. That’s kind of how we have grown our business, fortunately, and Reels is kind of the thing right now.
Everyone’s doing reels, so we got to do reels too. So obviously how social media works, they push the algorithms to do the kind of things that they want you to do for whatever reason. I think honestly tiktok’s blown up, so everyone’s kind of copying.
But at any rate, what I’ve done here is, we’ve put together 30 to 60 second clips we grabbed them from social media and we threw them together in a show. I think they’re pretty good clips. You may disagree, but I thought, why not throw those together in a show podcast audio format only so you guys can listen.
So you’re going to hear a bunch of different clips and they’ll be splitters in between, so you’ll know that there’s different topics. But my take on random topics that are going on, not just health and wellness, but around the world as well, because some things just don’t make sense. At any rate, I hope you enjoy!
Sun, 16 October 2022
This multiple six-figure entrepreneur and Forbes Coaches Council member grew up on food stamps, below the poverty line. As a kid the only thing she understood about money was that her family didn't have it. Her fear of finances carried on into her twenties where she found herself facing eviction, mountains of debt, and the consequences of just about every financial mistake a person can make. After becoming an entrepreneur she realized that earning more was only a fraction of the equation. It was then that she committed to fully transforming her relationship with money. In a few short years Hannah went from a negative net worth to becoming an investor, owning multiple properties, and building tangible wealth. Her own journey of financial liberation catalyzed the work she does today.
Hannah helps entrepreneurial leaders build wealth and become well-resourced by cultivating financial stability, sovereignty, and sustainability. Her commitment to closing the wealth gap inspired her to found The LeadWell Summit in 2021, an annual global wealth event. It's free to all participants and will be hosted again on October 17th - 21st.
Sun, 9 October 2022
With Thanksgiving coming up I thought I’d offer some Thanksgiving Holiday Nutrition Tips which can be used during any holiday season.
This is a difficult time of year for many with so many temptations right in our face, which lasts all day for some. Then the next day with treats, desserts and leftovers.
It’s important to understand we’re developing habits right now, many in which that are unhealthy. So when it come to make lifestyle changes we find results come that much harder because of the habits we’re developing right now.
Sun, 2 October 2022
Suzanne Monroe is the Founder of The International Association of Wellness Professionals (IAWP) and Director of the IAWP’s Holistic Wellness Coach Certification and Training Program.
After experiencing career burnout in conjunction with a familial health crisis, Suzanne had a wake-up moment that led her to discover her passion for holistic wellness and her purpose of helping others.
Now, she aims to help people reawaken their purpose and find a career they love where last year alone she helped reach 11.5 Million people with the message of holistic wellness and living a life you love.
She’s also the author of Live Well Dream Big: The Ultimate Guide to Becoming Your Best Self & Living Life On Your Own Terms and the podcast host of Live Well Dream Big.