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October 2011
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Syndication

Fri, 14 October 2011
EPISODE #13 How to avoid plateaus in the gym

Thanks for checking out another show!

Direct download: EPISODE_13.mp3
Category:general -- posted at: 1:00pm MST
Thu, 13 October 2011
EPISODE #12 Sleep habits

Thanks for checking out another show!

Direct download: EPISODE_12.mp3
Category:general -- posted at: 1:00pm MST
Wed, 12 October 2011
Episode #11 Essential Fatty Acids

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Direct download: EPISODE_11.mp3
Category:general -- posted at: 1:00pm MST
Tue, 11 October 2011
EPISODE #10 Eat This not That

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Direct download: EPISODE_10.mp3
Category:general -- posted at: 1:00pm MST
Mon, 10 October 2011
EPISODE #9 Tips to help you live a healthier lifestyle

Thanks for checking out anothe show!

Direct download: EPISODE_9.mp3
Category:general -- posted at: 1:00pm MST
Sun, 9 October 2011
EPISODE #8.5 Kids Health

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Direct download: EPISODE_8.5.mp3
Category:general -- posted at: 1:00pm MST
Sat, 8 October 2011
EPISODE #7 How to Beat Old Man Winter

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Direct download: EPISODE_7.mp3
Category:general -- posted at: 1:00pm MST
Fri, 7 October 2011
EPISODE #6 Health Street

Health Street's 3rd Anniversary

Setting Goals!

Direct download: EPISODE_6.mp3
Category:general -- posted at: 1:00pm MST
Wed, 5 October 2011
EPISODE #5 Improve Sleep Habits

Thanks for checking out another show!

Direct download: EPISODE_5.mp3
Category:general -- posted at: 1:00pm MST
Tue, 4 October 2011
EPISODE #4 Health Snacks

Tips to snack healthy

Direct download: EPISODE_4.mp3
Category:general -- posted at: 1:00pm MST
Mon, 3 October 2011
Episode #3 Real People Real Results

Check out LeAnne's progress!

Direct download: TRUE_FORM_3.mp3
Category:general -- posted at: 1:00pm MST
Sun, 2 October 2011
TRUE FORM #2 Coconut Water

Coconut water

Direct download: TRUE_FORM_2.mp3
Category:general -- posted at: 1:00pm MST
Sat, 1 October 2011
EPISODE #1 Episode #1!

This is the very first episode of Exploring Mind and Body

Direct download: EPISODE_1.mp3
Category:general -- posted at: 1:00pm MST
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