Sun, 31 March 2024
In episode #641 of Exploring Mind and Body, Drew delves into the remarkable benefits of magnesium, highlighting its life-changing potential. Discover the hidden advantages of magnesium supplementation, with a focus on the unique benefits of liquid magnesium. Drew shares insights into the creation of their best-selling product, 'Liquid Mag,' and explores how it can revolutionize your health and well-being. Tune in to unlock the secrets of this essential mineral and its transformative impact on your life.
Direct download: EMB_641_The_Hidden_Benefits_of_Magnesium__a_Life_Changing_Mineral.mp3
Category:general -- posted at: 12:00pm MDT |
Wed, 27 March 2024
Easter is just around the corner, and Drew and Dorothy are here to help you navigate the holiday season with healthy eating habits in episode 39 of the D&D Morning Show. Join our health and wellness enthusiasts as they share practical tips and strategies for enjoying Easter festivities without overindulging. In this egg-citing episode, Drew and Dorothy discuss mindful eating, smart swaps for traditional Easter treats, and ways to incorporate nutritious options into your holiday menu. With their signature humor and expertise, they make eating healthy during the Easter season both enjoyable and achievable. Tune in to discover how to strike a balance between indulgence and nutrition, create delicious and wholesome Easter meals, and make conscious choices that support your well-being. Whether you're hosting a family gathering or attending celebrations, this episode offers valuable insights that will leave you feeling energized and satisfied. Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don't miss out on this egg-cellent discussion that will help you enjoy a healthier and happier Easter holiday.
Direct download: Morning_Show_39_-_Easter_Nutrition_Tips.mp3
Category:general -- posted at: 6:00am MDT |
Sun, 24 March 2024
In episode #640 of Exploring Mind and Body, learn the art of time blocking like a boss! Join us as we delve into the powerful productivity technique of time blocking, which involves scheduling specific blocks of time for various tasks and activities. Discover how to maximize your efficiency, prioritize tasks effectively, and maintain focus by implementing this proven time management strategy. Tune in for practical tips and expert insights on how to take control of your schedule and optimize your productivity. |
Wed, 20 March 2024
Join Drew and Dorothy for a sniffle-free discussion on allergies in episode 38 of the D&D Morning Show. Allergies can be a real nuisance, but fear not! Our health and wellness enthusiasts are here to provide insights, tips, and strategies for managing allergies and finding relief. In this informative episode, Drew and Dorothy delve into the world of allergies, discussing common triggers, symptoms, and practical ways to cope with seasonal and environmental sensitivities. With their signature humor and expertise, they offer guidance on identifying allergens, implementing preventive measures, and seeking appropriate treatment options. Tune in to discover how to navigate allergy season with ease, reduce exposure to allergens, and optimize your environment for better respiratory health. Whether you're a perennial allergy sufferer or just looking to support your immune system, this episode offers valuable information that will leave you breathing easier. Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don't miss out on this essential discussion that will help you conquer allergies and enjoy life to the fullest. |
Tue, 19 March 2024
In episode #639 of Exploring Mind and Body, we take a critical look at multivitamins and uncover why they may not be as beneficial as commonly believed. Join us as we explore the potential drawbacks of multivitamin supplements, including their questionable effectiveness, potential health risks, and the importance of obtaining nutrients from whole foods. Discover why relying solely on multivitamins may not be the best approach for optimal health and well-being.
Direct download: EMB_639_Debunking_Multivitamins__Are_They_Worth_It_.mp3
Category:general -- posted at: 10:49am MDT |
Thu, 14 March 2024
Join Drew and Dorothy for an inspiring episode of the D&D Morning Show as they delve into the power of following your passion. In episode 37, our dynamic duo explores the importance of pursuing what sets your soul on fire and living a life filled with purpose and fulfillment. In this uplifting conversation, Drew and Dorothy share personal anecdotes, practical tips, and insights on how to identify your passion and turn it into a meaningful journey. With their trademark humor and expertise, they encourage you to embrace your dreams and take bold steps towards creating the life you truly desire. Tune in to discover the joys of following your heart, overcoming obstacles, and finding the courage to pursue your passions despite challenges. Whether you're feeling stuck in a rut or ready to embark on a new adventure, this episode offers the motivation and guidance you need to follow your dreams. Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don't miss out on this empowering discussion that will ignite your passion and propel you towards a life of purpose. #FollowYourPassion #DreamBig #DandDMorningShow
Direct download: Morning_Show_37_-_Follow_Your_Passion.mp3
Category:general -- posted at: 6:00am MDT |
Wed, 13 March 2024
In episode #638 of Exploring Mind and Body, discover the importance of topical magnesium for women over 40. Join us as we delve into the unique benefits of using magnesium topically, especially for women navigating the challenges of aging. Learn how topical magnesium can support overall well-being, ease muscle tension, promote relaxation, and enhance sleep quality. Tune in for expert insights and practical tips on incorporating this essential mineral into your daily routine.
Direct download: EMB_638_Topical_Magnesium_Benefits_Essential_for_Women_Over_40.mp3
Category:general -- posted at: 9:29am MDT |
Sun, 3 March 2024
In the final episode of our macro nutrient series, #637 of Exploring Mind and Body, Drew Taddia brings attention to 'the forgotten one'—greens. Join Drew as he explores the greens macro nutrient, encompassing antioxidants from veggies, fruits, spirulina, chlorella, and more. Discover the importance of incorporating these nutrient-packed greens into your diet and why they are often overlooked in macro counting. This episode is a comprehensive guide to embracing the power of greens for optimal health and well-being.
Direct download: EMB_637_The_Forgotten_Macro__Unveiling_the_Power_of_Greens.mp3
Category:general -- posted at: 12:00pm MDT |