Ageless Energy
Tarun is the founder of Adios and Venus. Adios is a mental wellbeing company that enables you to improve your clarity of thought and peace of mind through a regular habit of Contemplation. 
If you live your life largely looking outward and not inward, you may not create a deep connection with yourself, so you may make decisions that seem exciting in the short run but may not be right for you in the long run. A regular habit of Contemplation on the Adios principles keeps your connection with yourself strong and you can make the right decisions by using your Adioscope - your personal microscope for life.
Venus enables you to find a meaningful relationship by finding yourself first. The Venus approach is that a meaningful relationship does not start with finding the right person. It starts with finding yourself. It starts with becoming the right person. 
Venus has a three step process:
1. Find Yourself
2. Find a Friend
3. Find a Partner
In that order.
To start your journey with Adios, please go to
To find a meaningful partner for yourself, please go to
Direct download: EMB_588_Create_a_Deep_Connection_with_Yourself.mp3
Category:general -- posted at: 12:00pm MDT

Dr. Melissa McCreery is a psychologist, emotional eating expert, author, host of the Too Much on Her Plate podcast, and the creator of Your Missing Peace, the program that supports smart, busy women in creating freedom from overeating and peace with food. 

She has helped thousands of women break cycles with overwhelm, overload, and overeating without feeling deprived, and without depending on ridiculous amounts of willpower. Over 32,000 women have taken her free Hidden Hungers quiz online. Participants in Dr. McCreery's signature program lose their cravings and their overeating habits. 

Her approach to helping working mothers, busy professionals, and stressed-out business owners emphasizes ditching diet mentality and using the power of psychology. 

Her perspective has been featured in The Wall Street Journal, Weight Watchers Magazine, Good Housekeeping, Working Mother, Fitness, Women’s Health, CNN Health, Real Simple, and Self.

Direct download: EMB_587_Why_We_Overeat_and_What_We_Can_Do_About_It_OK2.mp3
Category:general -- posted at: 12:00pm MDT

Today we're going to be talking about dieting. So it recently occurred to me that so many people believe in dieting, which is why they don't start to begin with.

So I'm going to bust some myths I want to tell you about our philosophy, how we teach people how to see results without dieting. That's my guarantee.

Direct download: EMB_586_How_to_See_Results_Without_Dieting.mp3
Category:general -- posted at: 2:44pm MDT

Today we're talking about how to find time to work out. I know this is a burning question. We hear it all the time. This is actually one of the biggest objections when it comes to working out.

I'm going to teach you, or at least give you some new ideas, and we're going to have a great conversation around making fitness a priority, not spending hours in the gym.

Because nobody wants to do that anyways, unless maybe you're a bodybuilder or something, but I'm certainly not. At any rate, we got so much coming up all about how to see results and not spend hours in the gym.

Direct download: EMB585_How_to_See_Results_Working_Out_Less.mp3
Category:general -- posted at: 9:59am MDT