Fri, 27 October 2017
Join Drew Taddia this week on Exploring Mind and Body as he talks about Healthy Halloween Ideas. We all know it's a struggle at this time of year to stay healthy with so many Halloween treats, goodies, candies and more. Not only will Drew cover what you'll be able to do in and around your work place, but he'll also talk about what you can do with the kids as well. Many parents struggle through the Halloween season with their kids because of so many unhealthy treats. Drew will dedicate an entire segment to the health of your children, how you can change their environment, what to do about all that candy and even offer some healthier options.
Direct download: Healthy_Halloween_Olds_-_2017-10-24_9.51_AM.mp3
Category:general -- posted at: 2:00am MST |
Mon, 23 October 2017
Join Drew Taddia on Exploring Mind and Body this week as he interviews Waylon Auger on Pushing Through Injuries! Waylon injured his knee several times, he talks about surgery, getting re-injured and what it took for him to have the mindset and determination to get back up, retrain, and recondition which ultimately led him to getting back on the court at the Captain of the Olds Volley Ball Team.
Direct download: Waylon_Campus_full_-_2017-10-18_10.47_AM.mp3
Category:general -- posted at: 12:42pm MST |
Mon, 16 October 2017
Dr. Fung is a Toronto based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, Los Angeles in 2001. He is the author of the bestsellers ‘The Obesity Code’ and ‘The Complete Guide to Fasting’. He has pioneered the use of therapeutic fasting for weight loss and type 2 diabetes reversal in his IDM clinic. Join Drew Taddia on this episode of Exploring Mind and Body where he interviews Dr. Fung on How to Cure Type 2 Diabetes, why counting calories doesn't work and so much more!
Direct download: Jason_Fung_2_Campus_-_2017-10-11_10.38_AM.mp3
Category:general -- posted at: 2:47am MST |
Mon, 9 October 2017
As a grade 1 teacher of 8 years Dorothy is an expert in seeing how different foods affects the learning of our youth. In this show she talks about what sugar and processed foods does to the learning and focus of those children in the classroom, and she’ll also talk about their mood and energy as well. And finally Dorothy will offer healthy snack options and ideas to pack in your child’s lunch to properly fuel their minds for optimal learning.
Direct download: Brain_Foods_-_Campus_-_2017-10-03_3.01_PM.mp3
Category:general -- posted at: 9:50am MST |
Mon, 2 October 2017
Rosalyn is a holistic life and business coach, with a background as a former Registered Psychologist, a 2nd Degree Black Belt inKarate, Certified in Eating Psychology and uses this very cool life transforming method called Hakomi. She struggled with food, body image and money issues herself and has learned to heal these relationships. So with her personal and professional experiences, she absolutely know how to develop the mindset to live your version of a Badass Life!
Direct download: Rosalyn_Inner_B_-_Campus__2017-09-26_11.10_AM.mp3
Category:general -- posted at: 8:02am MST |