Sun, 27 September 2020
It's so important to understand what we put on our body ultimately goes in our bodies.
Our skin is our biggest organ and we need to treat it right. The problem is, no one wants to hear this information.
Who wants to spend extra money on products, and have to read all the ingredients each time you buy.
Not many, I mean I certainly don't. But it's necessary to know exactly what goes in your body, what it does to your body and it's affecting our health.
In this show I talk about a few things we should stay away from when it comes to cosmetics or the toxins in your bathroom.
I hope you enjoy the show and I hope it's eye opening to some.
You can find more details in my book called Detoxify Yourself which is what I'm referencing throughout this show.
Direct download: Lets_talk_about_the_toxins_we_put_on_our_bodies_2.mp3
Category:general -- posted at: 12:00pm MST
Sun, 20 September 2020
Oscar Smith has a lifelong dedication to fitness as a lifestyle. Oscar has personally mastered multiple disciplines to develop a specialized training system for total body transformation. His fitness services are offered at his chic Tribeca personal training gym, O-D Studio. His level of experience and expertise has made him one of the most sought-out trainers in NYC.
Oscar is a Certified Personal Trainer [ISSA-International Sports and
Sun, 13 September 2020
Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, are the cofounders of Mastering Diabetes, a coaching program that teaches people how to reverse insulin resistance via low-fat, plant-based, whole-food nutrition. Cyrus has been living with type 1 diabetes since 2002 and has an undergraduate degree from Stanford University and a Ph.D. in Nutritional Biochemistry from UC Berkeley. Robby was diagnosed with type 1 diabetes in 2000 and has been living a plant-based lifestyle since 2006. He worked at Forks Over Knives for 6 years and earned a Master’s in Public Health in 2019.
Sun, 6 September 2020
Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer. Each year he helps thousands of people who cannot find effective support from conventional psychology, medicine, or religion.
Blake is a world-renowned teacher and speaker with an extensive background in psychology, alternative medicine, nutrition, traditional healing, and mindfulness meditation.
Based on both his personal experience overcoming deep suffering, addiction, and adversity, as well as his professional success with over 100,000 people worldwide, Blake’s pioneering work integrates what he’s found to be the most effective approaches to optimal mental, emotional, and physical health.