Ageless Energy

In episode #632 of Exploring Mind and Body, Drew Taddia sits down with Deanne for an inspiring interview. 

Join us as Deanne shares her firsthand experience with the Metabolism Accelerator Program (MAP), unveiling the details of the program and the incredible results she achieved. 

This success story provides valuable insights into the MAP program's effectiveness and the transformative journey of individuals committed to their well-being. 

Tune in for a motivational episode filled with real-life success and the power of intentional health choices.

Direct download: 632_Deannes_Success_Journey_with_the_MAP_Program.mp3
Category:general -- posted at: 3:39pm MDT

In episode #631 of Exploring Mind and Body, Drew Taddia dives into the world of healthy fats as a crucial macronutrient.

Join Drew as he distinguishes between helpful and harmful fats, providing valuable insights on incorporating the right fats into your diet. Discover the importance of healthy fats for overall well-being and gain practical tips for making informed dietary choices.

Tune in for an enlightening discussion on optimizing your fat intake for a healthier lifestyle.

Direct download: EMB_631_Decoding_Fats__Helpful_vs_Harmful.mp3
Category:general -- posted at: 5:09pm MDT

Dive into the sweet truth about sugar with Drew and Dorothy in episode 35 of the D&D Morning Show - 'Is Sugar a Sugar?' Join our health and wellness enthusiasts as they unravel the mysteries of sugar, explore the world of refined sugar, and discuss the post-holiday sugar detox.

In this eye-opening episode, Drew and Dorothy share their insights on the different types of sugar, the impact of refined sugar on health, and practical tips for those looking to kickstart a sugar-detox journey after the festive season. With their trademark humor and expertise, they make understanding sugar both informative and entertaining.

Tune in to discover how to make mindful choices about sugar consumption, learn about the effects of sugar on the body, and find inspiration for a healthier, balanced approach to sweet treats. Whether you're a sugar-conscious individual or just curious about the sweet facts, this episode is a must-listen.

Listen on Spotify, Apple Podcasts, YouTube, and more to sweeten your day with the D&D Morning Show's wisdom and wit. Don't miss out on this delectable discussion that will leave you thinking twice about your sugar intake. #SugarDetox #SweetTruth

Direct download: Morning_Show_35_-_Is_Sugar_a_Sugar_.mp3
Category:general -- posted at: 6:00am MDT

Join Drew Taddia in episode #630 of Exploring Mind and Body as he unravels the art of combining supplements for maximum absorption.

Discover strategies to ensure you're getting the most out of your supplements, preventing wasted investments. Drew explores the science behind supplement synergy, offering practical tips to optimize absorption and enhance the effectiveness of your health regimen.

Don't miss this insightful episode on making the most of your nutritional investments!

In episode #629 of Exploring Mind and Body, Drew Taddia takes you on a journey into the world of better sleep habits with his expert sleep hacking tips.

Dive into this episode to unlock the secrets to a restful night's sleep. Drew shares insights on optimizing your sleep environment, cultivating healthy bedtime rituals, and busting common sleep myths.

Get ready to transform your sleep routine and embrace a rejuvenating night's sleep with Drew's actionable advice.

Direct download: EMB_629_Sleep_Hacking_Tips_for_Better_Sleep_Habits.mp3
Category:general -- posted at: 12:00pm MDT