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Syndication

Sun, 10 December 2023
EMB #625: Top Tips for Managing Holiday Stress

In episode #625 of Exploring Mind and Body, Drew Taddia tackles the holiday hustle with invaluable tips to ease stress in three key areas: finances, family, and food.

Join Drew as he shares practical insights and strategies to navigate the festive season with grace, ensuring a harmonious balance between joy and well-being.

Dive into this episode to discover ways to make your holidays not only enjoyable but truly rejuvenating.

Direct download: EMB_625_-_Thriving_Through_the_Holidays.mp3
Category:general -- posted at: 12:00pm MDT