This show is a bunch of little snippets, so if you guys aren’t quite familiar with us on social media, that’s what we do. We’re all over social media. We do lives, we do reels, we do stories, we do posts, and we’ve been doing that for years. That’s kind of how we have grown our business, fortunately, and Reels is kind of the thing right now.

Everyone’s doing reels, so we got to do reels too. So obviously how social media works, they push the algorithms to do the kind of things that they want you to do for whatever reason. I think honestly tiktok’s blown up, so everyone’s kind of copying.

But at any rate, what I’ve done here is, we’ve put together 30 to 60 second clips we grabbed them from social media and we threw them together in a show. I think they’re pretty good clips. You may disagree, but I thought, why not throw those together in a show podcast audio format only so you guys can listen.

So you’re going to hear a bunch of different clips and they’ll be splitters in between, so you’ll know that there’s different topics. But my take on random topics that are going on, not just health and wellness, but around the world as well, because some things just don’t make sense. At any rate, I hope you enjoy!

Welcome to the fifteenth episode of the D&D Morning Show, where Drew and Dorothy take a refreshing dive into the world of hydration! In this invigorating edition titled "Hydration," our hosts explore the importance of staying hydrated and the numerous benefits it brings to our overall health and well-being.

Tune in as Drew and Dorothy share valuable insights on why hydration is essential for our bodies and minds. They discuss the role of water in various bodily functions, from maintaining proper organ function to supporting cognitive performance and energy levels.

During the episode, our hosts provide practical tips and strategies to help you stay adequately hydrated throughout the day. They explore the importance of listening to your body's thirst cues, incorporating hydrating foods, and establishing healthy hydration habits that fit your lifestyle.

From the impact of hydration on physical performance to its role in promoting radiant skin and aiding in digestion, Drew and Dorothy uncover the countless benefits of prioritizing hydration in your daily routine.

With their signature humor and expertise, Drew and Dorothy make this episode both educational and enjoyable. They'll leave you with a deeper understanding of the significance of hydration and the motivation to make water a central part of your self-care and wellness journey.

So, grab a glass of water, sit back, and join the D&D Morning Show as they emphasize the importance of hydration. Whether you're an athlete, a busy professional, or simply looking to boost your well-being, this episode offers valuable insights and practical advice to keep you feeling refreshed and revitalized.

Remember, you can catch this episode on all major podcast platforms like Spotify, Apple Podcasts, and more. Tune in and let the D&D Morning Show be your guide to the wonderful world of hydration, where staying hydrated becomes an essential component of your vibrant and healthy lifestyle.

Don't miss out on this opportunity to enhance your understanding of hydration and its positive impact on your well-being. Join the D&D Morning Show on their hydrating journey, and get ready to quench your thirst for knowledge and wellness.

Mary Pieroni Harper is a happily retired psychotherapist and author of The Sound of Her Voice: My Blind Parents' Story. 

Her stirring book documents the remarkable lives of her parents from the time they fell in love at the Indiana School for the Blind through their challenges, determination, and successes as blind people.

Born in Muncie, Indiana and a graduate of the University of Virginia, Harper earned her Master’s in Social Work from the University of Houston. Perhaps as a legacy from helping her parents with everything from reading their mail to them to inspecting their clothing for spots, she has always been interested in helping others.

She became active in the Fibromyalgia Association of Houston after being diagnosed with fibromyalgia in 1992 and has served in leadership capacities, including newsletter editor of The Fibromyalgia Connection, and as president for 15 years.

Harper has two adult children and loves being a grandmother. They are part of the legacy her husband, Jeff, left behind when he died after a short battle with cancer in 2012. She lives with a blind rescue cat in Houston, Texas.

For more information, please consult: www.MaryPHarper.com

Join Drew and Dorothy on the fourteenth episode of the D&D Morning Show as they explore two crucial topics: failure and setting morning routines. In this thought-provoking and inspiring episode, aptly titled "Failure and Morning Routines," our hosts delve into the significance of both aspects in personal growth and overall well-being.

Tune in as Drew and Dorothy share their insights on failure, discussing how setbacks and challenges can be transformative opportunities for learning and growth. They delve into the importance of embracing failure, reframing it as a stepping stone towards success, and cultivating resilience in the face of adversity.

Continuing the conversation, our hosts dive into the power of morning routines. They highlight the positive impact of establishing intentional rituals that set the tone for the day ahead. Drew and Dorothy share their own morning routines, offering practical tips and ideas to help you create a nourishing and empowering start to your mornings.

During the episode, they discuss the benefits of incorporating activities such as meditation, exercise, journaling, or simply taking a few moments of quiet reflection. They emphasize the importance of tailoring your routine to your unique needs and priorities, allowing you to set a positive tone and cultivate a mindset of productivity and well-being throughout the day.

With their characteristic humor and wisdom, Drew and Dorothy make this episode both engaging and relatable. They inspire listeners to embrace failure as a valuable teacher and guide them on the path to creating meaningful morning routines that nurture their mind, body, and soul.

So, grab your favorite morning beverage, settle in, and join the D&D Morning Show as they delve into the importance of failure and setting morning routines. Whether you're seeking motivation, personal growth, or simply a more intentional start to your day, this episode offers valuable insights and practical advice.

Remember, you can catch this episode on all major podcast platforms like Spotify, Apple Podcasts, and more. Tune in and let the D&D Morning Show be your guide to embracing failure, cultivating resilience, and crafting morning routines that fuel your success and well-being.

Don't miss out on this opportunity to gain valuable perspectives and practical tools for personal growth and productivity. Join the D&D Morning Show on their journey of discovery, where failure becomes a stepping stone and morning routines set the stage for a fulfilling and purpose-driven life.

In this thought-provoking episode of the Exploring Mind and Body podcast, host Drew Taddia delves into a subject that hits home on a deep level. With an understanding that not everyone will agree with his perspective, Drew initiates a political conversation about the potential ramifications of government intervention in the health product industry and its impact on businesses.

Reflecting on the recent years marked by business closures and economic instability, Drew questions the need for further regulations that directly affect gyms, small health facilities, and independent practitioners who rely on health products, such as supplements, chiropractic care, and massage therapy, as a significant part of their income. The proposed bill discussed in this episode threatens not only these establishments but also health food stores and countless MLM-type companies that offer diverse health products.

Drew raises concerns about the motives behind the government's push for regulation. Instead of focusing on ensuring cleaner and more regulated products for the public's well-being, he speculates that larger control and influence, coupled with the pressure exerted by the pharmaceutical industry, may be the underlying driving forces. The potential loss of access to supplements and other health products that have positively impacted the lives of many deeply troubles Drew, who believes that this move could severely limit consumer choice and ultimately harm personal health.

With heartfelt sincerity, Drew shares his personal experiences and the testimonials he receives regularly, attesting to the positive impact his supplements and educational content have had on people's lives. The possibility of losing the ability to provide such support weighs heavily on him, and he questions whether this type of intervention aligns with the principles of a free country.

As the episode unfolds, Drew highlights the immense efforts he and his family have dedicated to building their business and making a difference in the lives of others. However, the threat of the proposed bill jeopardizes their livelihood and prompts them to contemplate extreme measures, such as leaving the country to start anew. The urgency of the situation fuels their determination to take action and fight for their rights, as well as the rights of other small businesses in similar predicaments.

Drawing upon the strength of community and the power of collective action, Drew urges listeners to join the cause. He firmly believes in the strength of numbers and encourages individuals to use their voices, whether by making phone calls, writing letters, or sharing informational flyers. Every act, no matter how small, could contribute to making a difference and protecting businesses like his that have positively impacted the lives of many.

In this emotionally charged episode, Drew emphasizes the significance of taking a stand, even if it means facing challenges and uncertainties. With unwavering determination, he asserts that he will continue fighting for his family, their business, and the health and well-being of all those who have supported them throughout the years.

Join us for the thirteenth episode of the D&D Morning Show as Drew and Dorothy delve into the critical topic of reading ingredients. In this enlightening episode, aptly titled "Reading Ingredients," our hosts emphasize the importance of understanding the ingredients in the products we consume and how it impacts our health and well-being.

Tune in as Drew and Dorothy share valuable insights on why reading ingredient labels is essential for making informed choices. They discuss the significance of deciphering complex ingredient lists, identifying potential allergens or harmful additives, and uncovering the truth behind misleading marketing claims.

During this episode, our hosts explore the benefits of being conscious consumers, including the ability to make healthier choices, support sustainable practices, and promote transparency in the products we use. They provide practical tips and strategies for navigating ingredient labels, empowering you to become more discerning in your purchasing decisions.

Beyond food, Drew and Dorothy expand the conversation to personal care products, household items, and other everyday essentials. They shed light on the importance of reading ingredients in these products, allowing you to make informed choices that align with your values and well-being.

With their characteristic humor and expertise, Drew and Dorothy make this episode both educational and engaging. They will leave you with a deeper understanding of the impact ingredients have on our lives and the tools you need to make more informed choices.

So, grab your favorite beverage, sit back, and join the D&D Morning Show as they emphasize the significance of reading ingredients. Whether you're a seasoned label-reader or new to the practice, this episode will equip you with valuable knowledge and insights to navigate the world of ingredient labels with confidence.

Remember, you can catch this episode on all major podcast platforms like Spotify, Apple Podcasts, and more. Get ready to embark on a journey of awareness with the D&D Morning Show, where reading ingredients becomes a catalyst for positive change and informed decision-making.

Don't miss out on this opportunity to enhance your understanding of ingredient reading. Tune in and let the D&D Morning Show be your guide to making more informed choices for a healthier and more mindful lifestyle.

Dr. Patricia (Patty) Mechael is an award-winning, internationally-recognized digital health specialist of three decades. Her work has been honored by the John Hopkins University Knowledge for the World Distinguished Alumnus Award, the British Council UK Education Social Impact Award, and the Rockefeller Foundation's Bellagio Resident Fellowship.

On top of being a public health specialist, Patty is also a mom and author, who combines her passions for technology and innovation, science, women's rights, and the environment to inspire kids and adults through her writing. 

Drawing on her career in global health, Patty's works wrestle with the toughest public health and societal issues of our time, including the environment, pandemic preparedness, responsible technology and AI, and mental health.

She is recognized as a pioneer in the use of mobile and other technologies for health. 

She is the co-founder and policy lead at the South Africa-based non-profit, HealthEnabled, has served as executive director of the mHealth Alliance at the United Nations Foundation, and as executive vice president of the Personal Connected Health Alliance. 

In addition, she is co-editor of mHealth in Practice: Mobile technology for health promotion in the developing world, which is published by Bloomsbury, an editorial board member of the Journal of Medical Internet Research and Oxford Open Digital Health Journal, and a regular contributing author to AIMed's quarterly journal. 

She has developed new curricula in research methods and information technology for health and international development and taught at many leading schools, including Columbia University, Princeton University, Johns Hopkins University, Rutgers University, American University in Cairo and Beirut, and London School of Hygiene and Tropical Medicine.

In addition to having several books published, including her debut novel, The Antidotes, Patty has penned more than 100 publications on various aspects of public health and technology in scientific and health journals. Her writing draws on her more than 30 years of work in 45 countries in Africa, Asia, Europe, North America, and Latin America.

She earned a PhD in Public Health and Policy from the London School of Hygiene and Tropical Medicine, and a Master's in Health Science in International Health from the Johns Hopkins School of Public Health.

She resides in Washington D.C. 

Join Drew and Dorothy on the twelfth episode of the D&D Morning Show as they dive into the world of healthy habits. In this informative and inspiring episode, aptly titled "Healthy Habits," our hosts explore the importance of cultivating positive routines and lifestyle choices that promote overall well-being.

Tune in to discover a wealth of practical tips, expert insights, and motivational strategies to help you establish and maintain healthy habits in your daily life. From fitness routines and mindful eating to stress management and self-care practices, Drew and Dorothy cover a wide range of topics to empower you on your wellness journey.

During the episode, our hosts share their own experiences and personal anecdotes, offering relatable perspectives and valuable advice for incorporating healthy habits into even the busiest of schedules. They discuss the benefits of consistent exercise, the impact of nourishing foods, and the power of positive mindset in creating lasting change.

But it's not just about individual habits—Drew and Dorothy explore the importance of community and support systems in cultivating a healthy lifestyle. They discuss ways to build a network of like-minded individuals, seek accountability, and find motivation from others on a similar path.

With their trademark humor and warmth, Drew and Dorothy make this episode engaging and relatable, ensuring that you walk away feeling inspired and equipped with practical tools to embrace healthier choices in your life.

So, grab your favorite morning beverage, sit back, and join the D&D Morning Show as they dive deep into the world of healthy habits. Whether you're already on a wellness journey or just getting started, this episode will provide you with valuable insights and actionable steps to enhance your overall well-being.

Remember, you can catch this episode on all major podcast platforms like Spotify, Apple Podcasts, and more. Get ready to embark on a transformative episode with the D&D Morning Show, where healthy habits become the foundation for a vibrant and fulfilling life.

Don't miss out on this opportunity to gain invaluable knowledge and motivation to create positive change. Tune in and let the D&D Morning Show be your guide to cultivating healthy habits that will transform your life from the inside out.

This show is a bunch of little snippets, so if you guys aren’t quite familiar with us on social media, that’s what we do. We’re all over social media. We do lives, we do reels, we do stories, we do posts, and we’ve been doing that for years. That’s kind of how we have grown our business, fortunately, and Reels is kind of the thing right now.

Everyone’s doing reels, so we got to do reels too. So obviously how social media works, they push the algorithms to do the kind of things that they want you to do for whatever reason. I think honestly tiktok’s blown up, so everyone’s kind of copying.

But at any rate, what I’ve done here is, we’ve put together 30 to 60 second clips we grabbed them from social media and we threw them together in a show. I think they’re pretty good clips. You may disagree, but I thought, why not throw those together in a show podcast audio format only so you guys can listen.

So you’re going to hear a bunch of different clips and they’ll be splitters in between, so you’ll know that there’s different topics. But my take on random topics that are going on, not just health and wellness, but around the world as well, because some things just don’t make sense. At any rate, I hope you enjoy!