DrewTaddia

Ideas on how to save time and be efficient with your day.

Direct download: Lori_and_Drew_on_Being_Efficient__-_2016-02-29_2.53_PM.mp3
Category:general -- posted at: 3:08pm MST

In this show I pretty much go over what you shouldn't do if you're going to run a half marathon. 

Direct download: Half_Marathon_Tips_for_Beginners__-_2016-02-23_10.53_AM.mp3
Category:general -- posted at: 11:51am MST

5 Tips in 5 minutes of understanding how to control your portions!

Direct download: Portion_Control_-_2016-02-23_11.59_AM.mp3
Category:general -- posted at: 11:31am MST

The #1 reason people tell me they didn't go workout, grocery shop or prepare their meals is because they say they have no time.

So I thought, why not do a show on how to get more out of your day, so there's more time doing the things you want or feel you don't have time for. 

Thank you so much for your interest in this show of Exploring Mind and Bodyif you haven't done so already please take a moment and leave a quick rating and review of the show in iTunes by clicking below. It will keep us delivering valuable content each week and give others an opportunity to find the show as well.

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Direct download: Get_more_out_of_your_day_-_2016-02-25_10.22_AM.mp3
Category:general -- posted at: 3:24pm MST

Listen to Dorothy Keith as she talks about how she was able to get incredible results in only 10 days!

Direct download: Results_in_10_Days_podcast_-_2016-02-06_12.09_PM.mp3
Category:general -- posted at: 10:27am MST

Direct download: Four_Purposes_Full_Podcast__-_2016-02-12_8.57_AM.mp3
Category:general -- posted at: 9:27am MST

Tobin Blake a Healing Journey 

Direct download: Tobin_Blake_podcast_-_2016-02-03_9.17_AM.mp3
Category:general -- posted at: 7:07pm MST

Dangers of Instant Results

Direct download: Dangers_of_Instant_Results__-_2016-02-01_1.34_PM.mp3
Category:general -- posted at: 1:38pm MST

Reduce the risk of a heart attack, here's how.

Direct download: Reduce_the_risk_of_a_heart_attack_-_2016-02-01_11.51_AM.mp3
Category:general -- posted at: 11:58am MST

Why I chose to go cell phoneless and the benefits I found.

Direct download: 5.5_-_Going_Phoneless_-_2016-02-01_11.20_AM.mp3
Category:general -- posted at: 11:27am MST

Benefits of Fermented Foods

Direct download: Benefits_of_Fermented_Foods_-_2016-02-01_10.47_AM.mp3
Category:general -- posted at: 10:52am MST

The importance of taking car of your car. 

Direct download: Aaron_tire_shop_interview_radio_-_2016-01-27_2.08_PM.mp3
Category:general -- posted at: 6:35pm MST

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