DrewTaddia
In this episode of Exploring Mind and Body Host, Drew Taddia talks about Creating Your Beach Life.
 
It’s not necessarily about where you are, it’s more so about what you want. It’s about deciding what you want out of life, creating the life of your dreams and living it everyday.
 
Drew talks about not having to ‘vacation’ from you life a week out of the year. It’s about living your life to the fullest, it’s about following your dreams and making them happen.
 
Join him on this show as he talks about Creating Your beach life regardless of whether it’s on an island or in your own back yard! 
Direct download: Beach_Life_Podcast_FINAL_Smaller.mp3
Category:general -- posted at: 6:00am MST

My favourite part of my job is that it feels like I treat friends all day long. I love to hear about your families, workout routines, new challenges you are facing at work, trips you are planning, and activities you are participating in. I enjoy treating patients of all ages, and hearing the giggles of children after getting adjusted, working with a pregnant mom and then meeting her new baby, and listening to the stories of my “snow birds” who have returned from a winter of golfing down South.
 
Knowing how important chiropractic care is to my health, I continue to be adjusted every week, so I can continue to play competitive water polo, keep up with my very active dog (Wattson, an Airedale), golf, learn how to play hockey, take time out to relax and enjoy my husband’s company, and function at my best.
 
When I’m not at the office or the pool, I volunteer with Rotary International, working directly with international youth exchange students, helping them learn our Canadian culture, and appreciate all that Canada has to offer. For those patients who speak French, I am also bilingual, and would really appreciate being able to practice my French, so please challenge me to do so!
Direct download: Dr._Kyla_Olds_FINAL.mp3
Category:general -- posted at: 6:00am MST

Jennifer Iserloh started out as a classically trained chef and graduate of the Institute of Culinary Education working in the homes of exclusive clientele such as Annie Leibovitz, Susan Sontag, and Jerry and Jessica Seinfeld.  To maintain balance during her hectic career, she became a certified yoga teacher, a certified reiki practitioner, and a graduate of the Institute for Integrative Nutrition. She is the best-selling author of 50 Shades of Kale and The Healing Slow Cooker, among 22 other books.  In addition, Jennifer regularly appears on Fox News, The Today Show and other CBS and NBC network programs discussing nutrition, healthy eating, superfoods and related issues.

Searching for a spiritual practice where she could incorporate her knowledge of healing foods and specifically cooking technique, she was led to investigate the wonders of ancient alchemy.  Through alchemy, and her studies with the Alchemy Guild, she shares her knowledge on how to combine spiritual practice with activities in the kitchen and beyond.

Apart from her books, television appearances and writings, Jennifer continues to empower people to take a greater role in their holistic health and enjoy life more.

Direct download: Jenn_Podcast_FINAL.mp3
Category:general -- posted at: 6:00am MST

Dr. Gus Vickery is a committed family physician with extensive experience working in the medical field. He specializes in helping people with a wide array of chronic health conditions to take the actions necessary to reverse these conditions and feel their best. 
 
By providing comprehensive health assessments based on extensive biometric data and intensive personal engagement, Gus helps his patients create a detailed lifestyle and medicinal health optimization plan built around their unique needs.
 
Gus is passionate about healing people, not just treating their symptoms, and he’s radically changing the way we view health. His mission today is educating people to transform old habits into new patterns for living by mastering stress, increasing movement, practicing meditation, improving willpower, maximizing
sleep, and enjoying nutrition.
 
In his book Authentic Health, Gus dives into each of these themes, inspiring us all to dig a little deeper and reclaim the good health that’s within each of us.
Direct download: Gus_Podcast_FINAL.mp3
Category:general -- posted at: 7:00am MST

Dr. Ann-Marie Barter is on the cutting edge of holistic healthcare.  As a chiropractor and functional medicine practitioner, she helps people get out of pain and reach their maximum potential through her unique approach she has developed after studying under some of the finest minds in her field.

Dr. Barter has always had a mind for high level problem solving. In her early 20's she was introduced to chiropractic, whereas she had been very skeptical until it changed her life. The treatment was like magic - she felt new and light, like a better version of herself.

She immersed herself in school, learning not only the art and science of chiropractic modalities, but also functional blood chemistry analysis, nutrition, applied kinesiology and natural remedies. She now specializes in difficult functional medicine cases, helping people with issues concerning their thyroid, blood sugar, gut health and hormone dysfunction as well as other metabolic conditions.

Dr. Barter went to Chiropractic school at the University of Western States in Portland, Oregon, but when she found out her mother was diagnosed with late stage cancer they moved to Colorado to fulfill her mother’s dream and she opened her first practice.  These days Dr. Barter can be found dancing, skiing, running, practicing yoga, biking, hiking, practicing barre or walking her Rhodesian Ridgeback, Ritz.

Direct download: Dr._Barter_Podcast_FINAL.mp3
Category:general -- posted at: 2:36pm MST

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