Sat, 27 January 2018
Jennie Lee (Hawaii) is a certified yoga therapist who coaches people in the healing tradition of classical yoga and meditation. Using the practices that she writes about in Breathing Love, Jennie helps people overcome grief, depression, anxiety, and stress as well as create lives filled with greater joy. Author of the award-winning book True Yoga, Jennie's writing has also been featured on dozens of wellness blogs and magazines. Visit her online at www.JennieLeeYogaTherapy.com. Or see her in action on KHON Wake Up 2 Day.
Mon, 22 January 2018
LAUREN HANDEL ZANDER is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and private coaching company based in New York City. Lauren is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there.
The free Current Reality Quiz from Lauren Zander and Handel Group is a quick, easy, and fun coaching tool. Use it to self-assess and get a better idea of which areas of your life to work on: handelgroup.com/crq
Thu, 4 January 2018
Join Drew and Dorothy on this addition of Exploring Mind and Body as they talk about Healthy Vacation Tips.
It can be challenging to stay strong and healthy especially while traveling. In this show, these two health and wellness advocates offer real life tips to help you stay on track no matter where you are or what you're doing!
Direct download: Healthy_Vacation_Tips_campus_-_2017-12-29_3.11_PM.mp3
Category:general -- posted at: 11:41am MDT