Thu, 27 October 2016
I understand we an automatic knee jerk reaction when it comes to the word failure but when you think about it and if we break it down, we can realize failure is a good thing. In fact as many of us know, without failure there is no success. Which doesn't mean we still don't fear it. In this show I talk about how we need failure to succeed in the gym. Why we have to fail if we want to find success with our health and fitness goals. I hope this show helps you understand failure helps us push past our limits, it helps us find out what those limits are, how to push past our comfort zone (and find out what it is). Show Notes:
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Direct download: Reasons_you_should_fail_in_the_gym_-_2016-10-26_9.58_AM.mp3
Category:general -- posted at: 5:00am MDT |