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February 2016
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Syndication

Mon, 29 February 2016
Lori and Drew on Being Efficient

Ideas on how to save time and be efficient with your day.

Direct download: Lori_and_Drew_on_Being_Efficient__-_2016-02-29_2.53_PM.mp3
Category:general -- posted at: 3:08pm MDT
Mon, 29 February 2016
5/5 - Half Marathon Tips for Beginners

In this show I pretty much go over what you shouldn't do if you're going to run a half marathon. 

Direct download: Half_Marathon_Tips_for_Beginners__-_2016-02-23_10.53_AM.mp3
Category:general -- posted at: 11:51am MDT
Mon, 29 February 2016
5/5 - Portion Control

5 Tips in 5 minutes of understanding how to control your portions!

Direct download: Portion_Control_-_2016-02-23_11.59_AM.mp3
Category:general -- posted at: 11:31am MDT
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