Fri, 26 May 2017
Here is a Facebook Live interview where I interview Blaine Penny who is doing AMAZING things for the Mitochondrial Disease which his some has been diagnosed with.
Direct download: Blaine_Penny_Live_on_Mitochondrial_Disease_-_2017-05-26_10.52_AM.mp3
Category:general -- posted at: 11:05am MST
Wed, 24 May 2017
Michelle S. Fondin is the author of The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle (New World Library, 2015), Help! I Think My Loved One Is an Alcoholic: A Survival Guide for Lovers, Family, & Friends (2016).
Michelle writes for Deepak Chopra’s website and is an Ayurvedic Lifestyle Counselor, meditation, & yoga teacher.
In this pre interview I talk to Michelle about her new book Help I think my loved one is an alcoholic! We go live on facebook to answer questions and have an open and candid conversation on Alcoholism.
Direct download: Live_with_Michelle_Fondin_on_Alcoholism_-_2017-05-24_8.09_AM.mp3
Category:general -- posted at: 8:14am MST
Sun, 21 May 2017
I'm an outdoor adventure athlete and American mountain biker, born and raised in Albuquerque, New Mexico. I'm passionate about cycling, adventure travel, personal growth, plant-based nutrition, health and wellness, and being of service to others to help them find the best and bravest version of themselves. I grew up playing tennis, soccer, playing in the school band for 6 years and focusing on school.
I finished my BS in Electrical Engineering from UNM in 2005 and moved to Boulder, CO for graduate school. I raced my first full season as a pro mountain biker in 2006, focusing on XC. I started cycling in 2003, stemming from spin classes at the gym! I first rode a bike for cross training for marathon running. Once I found the mountain bike, I was totally addicted.
Direct download: Pro_Mountain_Biker_Sonya_Looney_Campus_-_2017-05-15_11.09_AM.mp3
Category:general -- posted at: 11:51am MST
Sun, 14 May 2017
Rosalyn Fung is a Self-Love Coach for Women and Entrepreneurs. She is Founder of Holistic Body Love Coaching Inc. Having a background as a Psychologist for the last 10 years and holding a 2nd degree blackbelt in karate, she knows what it takes to develop a mindset to successfully achieve your goals in Health & Wealth!
She also is Certified in Eating Psychology and Hakomi Method, a mindfulness approach to shifting limiting blocks. Rosalyn is the go-to person to help you feel freedom with food, body love confidence, and being your own best friend!
Direct download: Rosalyn_Fung_Body_Image_campus__-_2017-05-10_9.50_AM.mp3
Category:general -- posted at: 4:25pm MST
Mon, 8 May 2017
Join Drew Taddia this week on Exploring Mind and Body as he interviews Dr. Phil Carson on The 7 Keys to Health - Living Happy, Health and Whole.
Dr. Phil Carson knows how to help people get the most out of their life by working together with them to uncover the root cause of their health issues.
Patients come to him with problems and leave with renewed hope that they can be healthy again. A practicing pharmacist in the Southeast, since 1985 he has not only consistently improved many patients quality of life, but also literally saved a few of them.
Sat, 29 April 2017
Charles Miron Winner of Iceland's Fire and Ice 250km Ultramarathon joins Drew Taddia on this edition of Exploring Mind and Body!
The Fire and Ice 250-km Ultramarathon spans some of the most rugged terrain in the world, but the harsh physical conditions of –10 C temperatures and sleepless, cold wet nights weren't the worst of it.
In this episode Charles talks about his experiences as a ultra marathoner, what it takes to mentally prepare for such physically challenging obstacles, nutrition, recovery and more.
Sun, 23 April 2017
We've all been there. How do you make healthy baking that tastes good? How do you transition from white flour to healthier substitutes? How do you avoid making a gluten free products that doesn't turn out like a brick!
Then there's sugar, how to avoid white refined sugar, and even how to store your healthy baking products.
On this edition of Exploring Mind and Body Drew Taddia interviews Dorothy Keith on healthy baking tips! This includes healthy substitutes for sugar, flour, oil and even show you how to bake without eggs.
Direct download: healthy_baking_tips_-_campus_-_2017-04-14_7.48_AM.mp3
Category:general -- posted at: 6:18pm MST
Mon, 17 April 2017
Benefits of Vitamin D with Drew Taddia as he interviews Steve Stearns on Exploring Mind and Body.
Steve loves the outdoors and stays as active as possible. He loves disc golf, kayaking, running, biking, you name it. If it has to do with being active outside Steve is probably doing in.
In this show Steve and Drew talk about how to get outside, be more active and enjoy some good quality Vitamin D in sunshine, they also talk about why this is so important to our health as well.
Direct download: Vitamin_D_Benefits_-_Campus__-_2017-04-11_1.21_PM.mp3
Category:general -- posted at: 4:29am MST
Sun, 9 April 2017
Today I'm interviewing Geoff Freeborn on Pro Baseball World Travels! He's a former pro baseball player, who was fortunate enough to play all over the world including all 6 continents, two national teams (Canada and GB). He is now a coach full time in Calgary and he's also started website sidearmnation.com for sidearm/submarine pitchers.
Sun, 26 March 2017
Mike is co-owner and senior personal trainer Longevity Personal Fitness. Born and raised in Millburn, Mike has been on a path of studying the areas of fitness and health for over 25 years. He is passionate about sharing his knowledge with individuals and groups to help them feel and move better. Beyond strength, he is specifically focused on the biomechanics of functional movement and bridging the gap between theory and practical application and how it applies to personal longevity.
Mike continually researches the latest theories on fitness training and movement. Throughout his career, he has worked with everyone from athletes to retired professionals. Mike is a Certified Functional Aging Specialist and has a B.S. in Biology from Kean University. Besides training, his personal passions are spending time with his family, Krav Maga Self Defense training, rock climbing, tai chi and hiking with his dog.
Direct download: Fitnesss_for_Longevity_Mike_Romano_-_campus__-_2017-03-21_3.35_PM.mp3
Category:general -- posted at: 5:00am MST