Sun, 12 February 2012
Healthy baking
Michale Lentz Chiropractic
Inspiring story
Direct download: EPISODE_78.mp3
Category: general
-- posted at: 1:00pm MDT
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Sat, 11 February 2012
Top 3 contestants join us for an interview
Direct download: EPISODE_77.mp3
Category: general
-- posted at: 1:00pm MDT
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Fri, 10 February 2012
Direct download: EPISODE_76.mp3
Category: general
-- posted at: 1:00pm MDT
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Thu, 9 February 2012
Direct download: EPISODE_75.mp3
Category: general
-- posted at: 1:00pm MDT
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Wed, 8 February 2012
Laura Bateman - Pre/Post Natal Specialist
Direct download: EPISODE_74.mp3
Category: general
-- posted at: 1:00pm MDT
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Tue, 7 February 2012
New year resolutions goals, motivation and more!
Direct download: EPISODE_73.mp3
Category: general
-- posted at: 1:00pm MDT
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Sun, 29 January 2012
- Real talk
- Counting calories
- Detoxify Yourself
Direct download: EPISODE_65.mp3
Category: general
-- posted at: 1:00pm MDT
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Wed, 11 January 2012
Charis Curtis owner of Prema Sai Interview
Also 'Adapting'
Direct download: EPISODE_48.mp3
Category: general
-- posted at: 1:00pm MDT
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Tue, 10 January 2012
Grocery shopping tips
Prema Sai
Complete Truth Protein
Direct download: EPISODE_47.mp3
Category: general
-- posted at: 1:00pm MDT
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Mon, 9 January 2012
Direct download: EPISODE_46.mp3
Category: general
-- posted at: 1:00pm MDT
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Sun, 8 January 2012
Guest interview, Chiropractor Dr. Michael Lentz
Direct download: EPISODE_45.mp3
Category: general
-- posted at: 1:00pm MDT
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Wed, 4 January 2012
News about my first book!
Direct download: EPISODE_43.mp3
Category: general
-- posted at: 1:00pm MDT
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Tue, 3 January 2012
Thanks for checking out another show!
Direct download: EPISODE_42.mp3
Category: general
-- posted at: 1:00pm MDT
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Mon, 2 January 2012
Thanks for checking out another show!
Direct download: EPISODE_41.mp3
Category: general
-- posted at: 1:00pm MDT
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Sun, 1 January 2012
Show Notes:
In this show we cover:
Direct download: EPISODE_40.mp3
Category: general
-- posted at: 1:00pm MDT
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Sat, 31 December 2011
- Muscle confusion
- Feeling overwhelmed
- Dr. Mr Scale
Direct download: EPISODE_39.mp3
Category: general
-- posted at: 1:00pm MDT
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Fri, 30 December 2011
- Why is the scale moving up?
- recipe
Direct download: EPISODE_38.mp3
Category: general
-- posted at: 1:00pm MDT
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Thu, 29 December 2011
- Meal Planning
- Chicken Breast Burrito
- Dealing with Negative News
Direct download: EPISODE_37.mp3
Category: general
-- posted at: 1:00pm MDT
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Wed, 28 December 2011
Summertime fitness and nutrition
Direct download: EPISODE_36.mp3
Category: general
-- posted at: 1:00pm MDT
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Tue, 27 December 2011
- Fear of Being Alone
- Lifestyle Detox
Direct download: EPISODE_35.mp3
Category: general
-- posted at: 1:00pm MDT
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Mon, 26 December 2011
If you get a chance I'd love a rating on itunes. Thanks so much!
Direct download: EPISODE_34.mp3
Category: general
-- posted at: 1:00pm MDT
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Sun, 25 December 2011
I'd love a review on itunes if you get a chance. Thanks so much for your download!
Direct download: EPISODE_33.mp3
Category: general
-- posted at: 1:00pm MDT
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Sat, 24 December 2011
I'd love a rating on itunes if you get a chance and thanks for your download!
Direct download: EPISODE_32.mp3
Category: general
-- posted at: 1:00pm MDT
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Fri, 23 December 2011
I'd love a review on itunes if you get a chance and thanks so much for your download!
Direct download: EPISODE_31.mp3
Category: general
-- posted at: 1:00pm MDT
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Thu, 22 December 2011
The complete package to get results is:
- Nutrition
- Cardio
- Resistance Training
- Stretching
Direct download: EPISODE_30.mp3
Category: general
-- posted at: 1:00pm MDT
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Wed, 21 December 2011
Direct download: EPISODE_29.mp3
Category: general
-- posted at: 1:00pm MDT
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Tue, 20 December 2011
Direct download: EPISODE_28.mp3
Category: general
-- posted at: 1:00pm MDT
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Mon, 19 December 2011
Direct download: EPISODE_27.mp3
Category: general
-- posted at: 1:00pm MDT
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Sun, 18 December 2011
Direct download: EPISODE_26.mp3
Category: general
-- posted at: 1:00pm MDT
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Sat, 17 December 2011
Direct download: EPISODE_25.mp3
Category: general
-- posted at: 1:00pm MDT
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Fri, 16 December 2011
Direct download: EPISODE_24.mp3
Category: general
-- posted at: 1:00pm MDT
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Fri, 14 October 2011
Thanks for checking out another show!
Direct download: EPISODE_13.mp3
Category: general
-- posted at: 1:00pm MDT
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Thu, 13 October 2011
Thanks for checking out another show!
Direct download: EPISODE_12.mp3
Category: general
-- posted at: 1:00pm MDT
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Wed, 12 October 2011
Thanks for checking out another show!
Direct download: EPISODE_11.mp3
Category: general
-- posted at: 1:00pm MDT
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Tue, 11 October 2011
Thanks for checking out another show!
Direct download: EPISODE_10.mp3
Category: general
-- posted at: 1:00pm MDT
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Mon, 10 October 2011
Thanks for checking out anothe show!
Direct download: EPISODE_9.mp3
Category: general
-- posted at: 1:00pm MDT
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Sun, 9 October 2011
Thanks for checking out another show!
Direct download: EPISODE_8.5.mp3
Category: general
-- posted at: 1:00pm MDT
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Sat, 8 October 2011
Thanks for checking out another show!
Direct download: EPISODE_7.mp3
Category: general
-- posted at: 1:00pm MDT
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Fri, 7 October 2011
Health Street's 3rd Anniversary
Setting Goals!
Direct download: EPISODE_6.mp3
Category: general
-- posted at: 1:00pm MDT
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Wed, 5 October 2011
Thanks for checking out another show!
Direct download: EPISODE_5.mp3
Category: general
-- posted at: 1:00pm MDT
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Tue, 4 October 2011
Direct download: EPISODE_4.mp3
Category: general
-- posted at: 1:00pm MDT
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Mon, 3 October 2011
Check out LeAnne's progress!
Direct download: TRUE_FORM_3.mp3
Category: general
-- posted at: 1:00pm MDT
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Sun, 2 October 2011
Direct download: TRUE_FORM_2.mp3
Category: general
-- posted at: 1:00pm MDT
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Sat, 1 October 2011
This is the very first episode of Exploring Mind and Body
Direct download: EPISODE_1.mp3
Category: general
-- posted at: 1:00pm MDT
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