DrewTaddia
  • Muscle confusion
  • Feeling overwhelmed
  • Dr. Mr Scale
Direct download: EPISODE_39.mp3
Category:general -- posted at: 1:00pm MST

  • Why is the scale moving up?
  • recipe
Direct download: EPISODE_38.mp3
Category:general -- posted at: 1:00pm MST

  • Meal Planning
  • Chicken Breast Burrito
  • Dealing with Negative News
Direct download: EPISODE_37.mp3
Category:general -- posted at: 1:00pm MST

Summertime fitness and nutrition

Direct download: EPISODE_36.mp3
Category:general -- posted at: 1:00pm MST

  • Fear of Being Alone
  • Lifestyle Detox
Direct download: EPISODE_35.mp3
Category:general -- posted at: 1:00pm MST

If you get a chance I'd love a rating on itunes.  Thanks so much!

Direct download: EPISODE_34.mp3
Category:general -- posted at: 1:00pm MST

I'd love a review on itunes if you get a chance.  Thanks so much for your download!

Direct download: EPISODE_33.mp3
Category:general -- posted at: 1:00pm MST

I'd love a rating on itunes if you get a chance and thanks for your download!

Direct download: EPISODE_32.mp3
Category:general -- posted at: 1:00pm MST

I'd love a review on itunes if you get a chance and thanks so much for your download!

Direct download: EPISODE_31.mp3
Category:general -- posted at: 1:00pm MST

The complete package to get results is:

  • Nutrition
  • Cardio
  • Resistance Training
  • Stretching
Direct download: EPISODE_30.mp3
Category:general -- posted at: 1:00pm MST

Benefits of Change

Direct download: EPISODE_29.mp3
Category:general -- posted at: 1:00pm MST

Why go Dairy Free?

Direct download: EPISODE_28.mp3
Category:general -- posted at: 1:00pm MST

Making your goals public

Direct download: EPISODE_27.mp3
Category:general -- posted at: 1:00pm MST

Lower Back Pain

Direct download: EPISODE_26.mp3
Category:general -- posted at: 1:00pm MST

Direct download: EPISODE_25.mp3
Category:general -- posted at: 1:00pm MST

Direct download: EPISODE_24.mp3
Category:general -- posted at: 1:00pm MST

Thanks for checking out another show!

Direct download: EPISODE_13.mp3
Category:general -- posted at: 1:00pm MST

Thanks for checking out another show!

Direct download: EPISODE_12.mp3
Category:general -- posted at: 1:00pm MST

Thanks for checking out another show!

Direct download: EPISODE_11.mp3
Category:general -- posted at: 1:00pm MST

Thanks for checking out another show!

Direct download: EPISODE_10.mp3
Category:general -- posted at: 1:00pm MST

Thanks for checking out anothe show!

Direct download: EPISODE_9.mp3
Category:general -- posted at: 1:00pm MST

Thanks for checking out another show!

Direct download: EPISODE_8.5.mp3
Category:general -- posted at: 1:00pm MST

Thanks for checking out another show!

Direct download: EPISODE_7.mp3
Category:general -- posted at: 1:00pm MST

Health Street's 3rd Anniversary

Setting Goals!

Direct download: EPISODE_6.mp3
Category:general -- posted at: 1:00pm MST

Thanks for checking out another show!

Direct download: EPISODE_5.mp3
Category:general -- posted at: 1:00pm MST

Tips to snack healthy

Direct download: EPISODE_4.mp3
Category:general -- posted at: 1:00pm MST

Check out LeAnne's progress!

Direct download: TRUE_FORM_3.mp3
Category:general -- posted at: 1:00pm MST

Coconut water

Direct download: TRUE_FORM_2.mp3
Category:general -- posted at: 1:00pm MST

This is the very first episode of Exploring Mind and Body

Direct download: EPISODE_1.mp3
Category:general -- posted at: 1:00pm MST