DrewTaddia

The last episode with Jamieson Brown.

Direct download: EPISODE_86.mp3
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Healthy lifestyle success story

Direct download: EPISODE_85.mp3
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Part one of the Jamieson Brown interview

Direct download: EPISODE_84.mp3
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In this show I cover both topics of which is better: Machines or Body weight exercises.

The other topics is how to widen your scope of success.

Direct download: EPISODE_83.mp3
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This show is directed towards athletes to offer them tips on how to perform better. From weekend wariors to college, this offers a wide arrange of information to help those looking to move forward in athletics.

Direct download: EPISODE_82.mp3
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From how we talk to what we dress like, environment plays a larger role in our lives than we may like to believe.

Here are some tips on how to use your environment to your advantage.

Direct download: EPISODE_81.mp3
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imaginations and how to talk to kids

Direct download: EPISODE_80.mp3
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Valentine's Day

Prevention and more!

Direct download: EPISODE_79.mp3
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Healthy baking

Michale Lentz Chiropractic

Inspiring story

Direct download: EPISODE_78.mp3
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Top 3 contestants join us for an interview

Direct download: EPISODE_77.mp3
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Focusing on the positive

Direct download: EPISODE_76.mp3
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How to make decisions

Direct download: EPISODE_75.mp3
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Laura Bateman - Pre/Post Natal Specialist

Direct download: EPISODE_74.mp3
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New year resolutions goals, motivation and more!

Direct download: EPISODE_73.mp3
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  • Real talk
  • Counting calories
  • Detoxify Yourself
Direct download: EPISODE_65.mp3
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Charis Curtis owner of Prema Sai Interview

Also 'Adapting'

Direct download: EPISODE_48.mp3
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Grocery shopping tips

Prema Sai

Complete Truth Protein

Direct download: EPISODE_47.mp3
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Chinese Medicine

Direct download: EPISODE_46.mp3
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Guest interview, Chiropractor Dr. Michael Lentz

Direct download: EPISODE_45.mp3
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News about my first book!

Direct download: EPISODE_43.mp3
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Thanks for checking out another show!

Direct download: EPISODE_42.mp3
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Thanks for checking out another show!

Direct download: EPISODE_41.mp3
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Show Notes:

In this show we cover:

Direct download: EPISODE_40.mp3
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  • Muscle confusion
  • Feeling overwhelmed
  • Dr. Mr Scale
Direct download: EPISODE_39.mp3
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  • Why is the scale moving up?
  • recipe
Direct download: EPISODE_38.mp3
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  • Meal Planning
  • Chicken Breast Burrito
  • Dealing with Negative News
Direct download: EPISODE_37.mp3
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Summertime fitness and nutrition

Direct download: EPISODE_36.mp3
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  • Fear of Being Alone
  • Lifestyle Detox
Direct download: EPISODE_35.mp3
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If you get a chance I'd love a rating on itunes.  Thanks so much!

Direct download: EPISODE_34.mp3
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I'd love a review on itunes if you get a chance.  Thanks so much for your download!

Direct download: EPISODE_33.mp3
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I'd love a rating on itunes if you get a chance and thanks for your download!

Direct download: EPISODE_32.mp3
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I'd love a review on itunes if you get a chance and thanks so much for your download!

Direct download: EPISODE_31.mp3
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The complete package to get results is:

  • Nutrition
  • Cardio
  • Resistance Training
  • Stretching
Direct download: EPISODE_30.mp3
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Benefits of Change

Direct download: EPISODE_29.mp3
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Why go Dairy Free?

Direct download: EPISODE_28.mp3
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Making your goals public

Direct download: EPISODE_27.mp3
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Lower Back Pain

Direct download: EPISODE_26.mp3
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Direct download: EPISODE_25.mp3
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Direct download: EPISODE_24.mp3
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Thanks for checking out another show!

Direct download: EPISODE_13.mp3
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Direct download: EPISODE_12.mp3
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Thanks for checking out another show!

Direct download: EPISODE_11.mp3
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Thanks for checking out another show!

Direct download: EPISODE_10.mp3
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Thanks for checking out anothe show!

Direct download: EPISODE_9.mp3
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Thanks for checking out another show!

Direct download: EPISODE_8.5.mp3
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Thanks for checking out another show!

Direct download: EPISODE_7.mp3
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Health Street's 3rd Anniversary

Setting Goals!

Direct download: EPISODE_6.mp3
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Thanks for checking out another show!

Direct download: EPISODE_5.mp3
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Tips to snack healthy

Direct download: EPISODE_4.mp3
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Check out LeAnne's progress!

Direct download: TRUE_FORM_3.mp3
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Coconut water

Direct download: TRUE_FORM_2.mp3
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This is the very first episode of Exploring Mind and Body

Direct download: EPISODE_1.mp3
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