Wed, 13 January 2016
Ultra Marathoner Dave Proctor
Direct download: Dave_Proctor_full_podcast_-_2016-01-13_2.00_PM.mp3
Category:general -- posted at: 3:08pm MDT |
Sun, 10 January 2016
Dr. Bernie Siegel talks about Love, Animals and Miracles
Direct download: Bernie_Siegel_full_podcast__-_2016-01-10_6.34_PM.mp3
Category:general -- posted at: 6:58pm MDT |
Sun, 10 January 2016
5 Tips in 5 Minutes on using a brace for injuries
Direct download: 55_using_braces_for_injuries__-_2016-01-10_11.38_AM.mp3
Category:general -- posted at: 11:45am MDT |
Thu, 7 January 2016
5 tips in 5 minutes on why you should be sore after a workout but don't need to be sore after every workout.
Direct download: 5.5_-_should_I_be_sore_after_a_workout_-_2016-01-07_9.29_AM.mp3
Category:general -- posted at: 9:34am MDT |
Thu, 7 January 2016
In 5 minutes here are my best tips on how to avoid cravings. |
Thu, 31 December 2015
Yes, you should absolutely eat when you're not hungry. In this show I telly you why.
Direct download: 5.5_-_Should_I_eat_when_Im_not_hungry_-_2015-12-31_9.34_AM.mp3
Category:general -- posted at: 7:49am MDT |
Tue, 22 December 2015
Ricks Meditation tips! |
Tue, 22 December 2015
Tips to save time in the grocery store
Direct download: save_time_grocery_shopping__-_2015-12-22_1.09_PM.mp3
Category:general -- posted at: 4:53pm MDT |
Fri, 18 December 2015
How you don't need to spend hours in the gym and why using high intensity workouts is the best way to workout. |
Wed, 16 December 2015
Tips from Kelly on how to reach your goals with Visualization.
Direct download: Kelly_Gonzalez_podcast_-_2015-12-16_7.20_PM.mp3
Category:general -- posted at: 7:30pm MDT |