Thu, 19 November 2015
Tips to more easily get up and work out in the morning.
Direct download: Get_Your_Morning_Workout_In_-_2015-11-19_12.23_PM.mp3
Category:general -- posted at: 1:32pm MDT |
Wed, 18 November 2015
Communication from the other side
Direct download: Bill_Philipps__-_2015-11-18_10.28_AM.mp3
Category:general -- posted at: 11:47am MDT |
Wed, 11 November 2015
Why the family first fitness approach is the best way to see results from the entire family. |
Sun, 8 November 2015
with Jenn Santana |
Fri, 30 October 2015
7 Tips for lasting change
Direct download: How_to_create_lasting_change__-_2015-10-30_2.06_PM.mp3
Category:general -- posted at: 3:18pm MDT |
Thu, 29 October 2015
How to over come rejection.
Direct download: Overcoming_Rejection_-_2015-10-29_3.52_PM.mp3
Category:general -- posted at: 5:09pm MDT |
Wed, 28 October 2015
For our Monthly Membership group
Direct download: Q__A_with_Dr._Lori_Shemek_-_2015-10-27_12.14_PM.mp3
Category:general -- posted at: 1:55pm MDT |
Wed, 28 October 2015
Great tips to reduce stress at this time of year
Direct download: stress_of_halloween_candy__-_2015-10-28_12.32_PM.mp3
Category:general -- posted at: 1:42pm MDT |
Tue, 27 October 2015
EM&B #214: Applied Kinesiologist Dr. Adrian Korol |
Wed, 21 October 2015
My 10 top reasons why a success journal will take your health to the next level.
Direct download: Importance_of_a_success_journal__-_2015-10-21_10.23_AM.mp3
Category:general -- posted at: 12:46pm MDT |