Fri, 17 June 2016
More details to come.... |
Sun, 12 June 2016
Dr. Jason Fung grew up in Toronto, Ontario, Canada..... I went to the University of Toronto at age 17 to begin studies in Biochemistry. By 23, I completed medical school at the U of T, and began my Internal Medicine residency there. Finishing my specialty of Internal Medicine, I chose Nephrology (kidney disease) as my sub-specialty. Each field of internal medicine draws its own personalities. Nephrologists had the reputation of being a ‘thinkers’ specialty. There are a lot of intricacies of fluid and electrolytes, and I enjoyed these puzzles. I studied Nephrology at the University of California, Los Angeles mostly at Cedars-Sinai Hospital and the VA Wadsworth. Looking back, I realize that it must have been a little disconcerting to patients in the hospital to be treated by a doctor who looked about 18 years old. I returned to Toronto in 2001 to start my career in Nephrology, where I still have both an office and hospital practice. Type 2 diabetes is by far and away the leading cause of kidney disease, and I treat many hundreds of patients with this disease. Many also have obesity. By the early 2010s my interest in nutrition, combined with my professional focus on obesity and T2D had led me directly to the diabesity puzzle.
Direct download: Jason_Fung_radio_-_2016-06-09_12.25_PM.mp3
Category:general -- posted at: 8:55pm MDT |
Tue, 31 May 2016
5 tips on Stress and Depression around Losing weight
Direct download: Stress_and_Depression_around_Losing_weight_-_2016-05-31_3.44_PM.mp3
Category:general -- posted at: 3:54pm MDT |
Tue, 31 May 2016
In our current day and age, we are using the quickest, least personal, and least effective means of communication possible; texting. So much information about what the other person is thinking and feeling is lost and left up to interpretation. This is often the cause of relationship issues; we are lacking personal connection and the understanding that we are all just human beings, real people. In this episode, Drew talks about his recent, refreshing experience with talking on the phone with some of his listeners. He talks about why he wanted to talk to them in this way, how it went, and how beneficial it could be to incorporate more of this interpersonal communication in our everyday lives.
Direct download: Commuication_thank_you_and_other_stuff_-_2016-05-31_2.59_PM.mp3
Category:general -- posted at: 3:08pm MDT |
Tue, 31 May 2016
Tips for how to create a toxic free environment and much more! |
Tue, 31 May 2016
Being a girl at the gym, it’s a common feeling: being at the gym and thinking everyone is staring at you, laughing about how silly you look. Perhaps at some point, everyone at the gym experiences this. Dorothy Keith has been no exception, however, she has learned how to greatly overcome this awkward feeling. In this brief show, she will walk you through steps to stomp this unnecessary feeling, and leave you feeling more confident and at ease at the gym.
Direct download: Being_a_girl_in_the_gym_-_2016-05-31_9.22_AM.mp3
Category:general -- posted at: 9:31am MDT |
Sun, 29 May 2016
Show Notes:
Direct download: Jason_Klop_Radio_-_2016-05-27_8.49_AM.mp3
Category:general -- posted at: 4:57pm MDT |
Wed, 18 May 2016
Jonathan Chant works not only on stretching the muscles, but stretching the mind. This episode discusses the unlimited possibilities that come from stomping your limiting beliefs. . . We will discover the stories we make up about why we can’t do certain things and the habits these stories cause us to form. We will then learn how to break these negative habits, and how to instead create consistent, positive, and sustainable ones. This show will be examining what you really want to do, what has been stopping you from doing it, and what you need to do to make this happen; the path to health, wellness, and feeling great is paved!
Direct download: Jonahan_Chant_radio_-_2016-05-18_8.40_AM.mp3
Category:general -- posted at: 3:40pm MDT |
Tue, 17 May 2016
I recently had the opportunity to interview Sarah Isley on Exploring Mind and Body as she talked about the toxins in your deodorant. This time she asked me to join her as she interviews me on her up close and personal approach to her company Lonebody. Show Notes:
Thank you so much for your interest in this show of Exploring Mind and Body, if you haven't done so already please take a moment and leave a quick rating and review of the show in iTunes by clicking below. It will keep us delivering valuable content each week and give others an opportunity to find the show as well. Click here to subscribe via iTunes (and or leave a rating)
Direct download: Sarah_and_Drew_Edited_podcast_-_2016-05-13_10.03_AM.mp3
Category:general -- posted at: 8:52am MDT |
Wed, 11 May 2016
Motivation with James Anderson
Direct download: Motivation_with_James_Anderson_-_2016-05-11_11.26_AM.mp3
Category:general -- posted at: 6:55pm MDT |