Wed, 18 May 2016
Jonathan Chant works not only on stretching the muscles, but stretching the mind. This episode discusses the unlimited possibilities that come from stomping your limiting beliefs. . . We will discover the stories we make up about why we can’t do certain things and the habits these stories cause us to form. We will then learn how to break these negative habits, and how to instead create consistent, positive, and sustainable ones.
This show will be examining what you really want to do, what has been stopping you from doing it, and what you need to do to make this happen; the path to health, wellness, and feeling great is paved!