Thu, 21 August 2014
This interview is with founder of Primal Blue Print Mark Sisson.
Mark's health philosophy?
Really, my health philosophy is surprisingly simple. I follow a diet based on an understanding of evolutionary science. I think it’s more important to eat, move, and live according to how humans are designed and not according to society’s artificial developments of the last 100 years. Fortunately, this type of lifestyle is not only incredibly healthy, it’s quite simple.
In a nutshell: