In this episode, Drew takes a deep dive into True Form supplements during a Group Coaching call with MAP (Metabolism Accelerator Program) members.

Discover the unique benefits of each product, learn how they can help you achieve your health goals, and get answers to common questions from our community.

Whether you're a longtime fan of True Form or just curious, this episode offers valuable insights into optimizing your health and wellness journey.

In episode 57 of the D&D Morning Show, Drew and Dorothy tackle the topic of kids' health and the role of protein powders in their diet. Join our dedicated hosts as they discuss the pros and cons of introducing protein supplements to children and whether it's necessary for their growth and development.

In this informative discussion, Drew and Dorothy explore the nutritional needs of children, the importance of whole foods, and when, if ever, protein powders might be appropriate for kids. They provide insights into the potential benefits and risks, share tips on choosing the right supplements, and emphasize the importance of a balanced diet. With their signature humor and expertise, they make navigating kids' nutrition simple and clear.

Tune in to learn about the right age to consider protein supplements, the importance of proper dosages, and how to ensure your child gets enough protein from their daily meals. Whether you're a parent or caregiver, this episode offers valuable guidance that will help you make informed decisions about your child's health.

Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don't miss out on this essential discussion that addresses a key aspect of children's health.

In this episode, Drew shares his top strategies for maintaining weight loss results over the long term. From establishing sustainable habits to staying motivated, learn how to make your hard-earned progress last.

Tune in for actionable tips that will help you keep the weight off for good.

In this short episode, Drew shares his excitement about testing out a brand-new camera, revealing some behind-the-scenes quirks and challenges of setting up for live videos.

He also dives into the importance of stepping out of your comfort zone, whether it's joining a group, trying something new, or simply engaging more in your community.

Get a sneak peek into what’s coming up in the Metabolism Accelerator Program and how Drew stays committed to continuous improvement.

In episode 56 of the D&D Morning Show, Drew and Dorothy dive into the controversial topic of sugar and why it’s often referred to as a drug. Join our passionate hosts as they explore the addictive nature of sugar, its effects on the brain and body, and why cutting back might be one of the best things you can do for your health.

In this eye-opening discussion, Drew and Dorothy explain how sugar affects the brain similarly to addictive substances, leading to cravings, mood swings, and potential health issues. They also discuss the hidden sources of sugar in everyday foods and offer practical tips for reducing sugar intake without feeling deprived. With their signature humor and expertise, they make the case for treating sugar with caution and making mindful choices.

Tune in to learn about the science behind sugar addiction, the dangers of overconsumption, and strategies to break free from sugar’s grip. Whether you have a sweet tooth or are simply curious about the impact of sugar, this episode offers valuable insights that will encourage you to rethink your relationship with sugar.

Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don’t miss out on this crucial discussion that could change the way you think about sugar.

In this exciting episode, we welcome back Chris Burres, co-founder of MyVitalC and author of Live Longer and Better. 

Since his last appearance on Episode 488, Chris has made significant strides in the field of longevity, including publishing his book and launching the Longevity Health Summit, featuring interviews with top experts like Dr. Stephen Gundry, Dave Asprey, and Ben Greenfield. 

Join us as we dive into the groundbreaking discoveries from his summit and discuss the future of longevity, biohacking, and how we can all live longer, healthier lives.

In episode 55 of the D&D Morning Show, Drew and Dorothy challenge the popular 80/20 rule in health and wellness. Join our insightful hosts as they discuss why this approach might not be as effective as it seems and offer alternative strategies for achieving lasting success in your health and fitness journey.

In this critical discussion, Drew and Dorothy delve into the limitations of the 80/20 rule, which suggests that you can achieve 80% of your results from 20% of your efforts. They explain why this mindset can lead to inconsistencies, lack of progress, and potential setbacks. With their signature humor and expertise, they provide a fresh perspective on setting realistic goals and maintaining a balanced lifestyle.

Tune in to learn about the importance of consistency, the pitfalls of extreme flexibility, and how to develop a more sustainable approach to health and wellness. Whether you're following the 80/20 rule or looking for a better strategy, this episode offers valuable insights that will help you create a more effective and fulfilling plan.

Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don't miss out on this enlightening discussion that will empower you to rethink your approach to achieving your health and fitness goals.

In this episode, we delve into the crucial role magnesium plays in the health and well-being of women aged 40-60.

Learn about the numerous benefits of magnesium, from bone health and muscle function to stress reduction and improved sleep.

Discover why this essential mineral is vital for maintaining optimal health during midlife.

In episode 54 of the D&D Morning Show, Drew and Dorothy delve into the sweet world of baking with honey. Join our enthusiastic hosts as they explore the benefits of using honey as a natural sweetener in your favorite baked goods and share practical tips for incorporating this versatile ingredient into your recipes.

In this delicious discussion, Drew and Dorothy discuss the unique properties of honey, including its moisture-retaining qualities and distinct flavor profile, and how these can enhance your baking. They provide guidance on substituting honey for sugar, adjusting recipes for the best results, and choosing the right type of honey for different baked goods. With their signature humor and expertise, they make the art of baking with honey accessible and enjoyable.

Tune in to discover tips on balancing sweetness, maintaining texture, and even using honey in savory bakes. Whether you're a seasoned baker or just starting out, this episode offers valuable insights that will inspire you to experiment with honey in your kitchen.

Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don't miss out on this sweet discussion that will help you bring the natural goodness of honey into your baking.