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January 2016
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Syndication

Wed, 27 January 2016
Mindful Eating

The importance of mindful eating 

Direct download: Mindful_Eating_-_2016-01-27_2.40_PM.mp3
Category:general -- posted at: 6:43pm MST
Sun, 24 January 2016
5.5 - Post Workout 'donts' - 2015 - 12 - 10, 12.29 PM
What you should be avoiding after a workout
Direct download: 243548608-drewtaddia-55-post-workout-donts-2015-12-10-1229-pm.mp3
Category: -- posted at: 9:30am MST
Fri, 15 January 2016
5 Tips in 5 Minutes on Avoiding Cravings
5 Tips in 5 Minutes on How to Avoid Cravings.
Direct download: 242175364-drewtaddia-5-tips-in-5-minutes-on-avoiding-cravings.mp3
Category: -- posted at: 4:47pm MST
Thu, 14 January 2016
Undiet with Meghan Telpner

Undiet with Meghan Telpner

Direct download: Meghan_Telpner_full_podcast_-_2016-01-14_11.04_AM.mp3
Category:general -- posted at: 11:24am MST
Wed, 13 January 2016
Ultra Marathoner Dave Proctor

Ultra Marathoner Dave Proctor

Direct download: Dave_Proctor_full_podcast_-_2016-01-13_2.00_PM.mp3
Category:general -- posted at: 3:08pm MST
Sun, 10 January 2016
Dr. Bernie Siegel

Dr. Bernie Siegel talks about Love, Animals and Miracles 

Direct download: Bernie_Siegel_full_podcast__-_2016-01-10_6.34_PM.mp3
Category:general -- posted at: 6:58pm MST
Sun, 10 January 2016
5:5 using braces for injuries

5 Tips in 5 Minutes on using a brace for injuries 

Direct download: 55_using_braces_for_injuries__-_2016-01-10_11.38_AM.mp3
Category:general -- posted at: 11:45am MST
Thu, 7 January 2016
5/5 - Should I be sore after a workout

5 tips in 5 minutes on why you should be sore after a workout but don't need to be sore after every workout.

Direct download: 5.5_-_should_I_be_sore_after_a_workout_-_2016-01-07_9.29_AM.mp3
Category:general -- posted at: 9:34am MST
Thu, 7 January 2016
How to avoid cravings

In 5 minutes here are my best tips on how to avoid cravings.

Direct download: 5.5_-_cravings__-_2016-01-07_8.45_AM.mp3
Category:general -- posted at: 8:48am MST
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