Ageless Energy

The importance of mindful eating 

Direct download: Mindful_Eating_-_2016-01-27_2.40_PM.mp3
Category:general -- posted at: 6:43pm MDT

What you should be avoiding after a workout
Direct download: 243548608-drewtaddia-55-post-workout-donts-2015-12-10-1229-pm.mp3
Category: -- posted at: 9:30am MDT

5 Tips in 5 Minutes on How to Avoid Cravings.
Direct download: 242175364-drewtaddia-5-tips-in-5-minutes-on-avoiding-cravings.mp3
Category: -- posted at: 4:47pm MDT

Undiet with Meghan Telpner

Direct download: Meghan_Telpner_full_podcast_-_2016-01-14_11.04_AM.mp3
Category:general -- posted at: 11:24am MDT

Ultra Marathoner Dave Proctor

Direct download: Dave_Proctor_full_podcast_-_2016-01-13_2.00_PM.mp3
Category:general -- posted at: 3:08pm MDT

Dr. Bernie Siegel talks about Love, Animals and Miracles 

Direct download: Bernie_Siegel_full_podcast__-_2016-01-10_6.34_PM.mp3
Category:general -- posted at: 6:58pm MDT

5 Tips in 5 Minutes on using a brace for injuries 

Direct download: 55_using_braces_for_injuries__-_2016-01-10_11.38_AM.mp3
Category:general -- posted at: 11:45am MDT

5 tips in 5 minutes on why you should be sore after a workout but don't need to be sore after every workout.

Direct download: 5.5_-_should_I_be_sore_after_a_workout_-_2016-01-07_9.29_AM.mp3
Category:general -- posted at: 9:34am MDT

In 5 minutes here are my best tips on how to avoid cravings.

Direct download: 5.5_-_cravings__-_2016-01-07_8.45_AM.mp3
Category:general -- posted at: 8:48am MDT