Thu, 28 August 2014
I recently had a wonderful conversation with Laura-Jane who is known in the internet world (do to her incredible website) as the Rawtarian. |
Thu, 21 August 2014
This interview is with founder of Primal Blue Print Mark Sisson. Mark's health philosophy? Really, my health philosophy is surprisingly simple. I follow a diet based on an understanding of evolutionary science. I think it’s more important to eat, move, and live according to how humans are designed and not according to society’s artificial developments of the last 100 years. Fortunately, this type of lifestyle is not only incredibly healthy, it’s quite simple. In a nutshell:
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Wed, 20 August 2014
This is another short blog post from facebook.com/trueformlife I talk about improving your quality of life through taking baby steps. Many times we think we have no time, we have no energy, we have no resources when all the while if we change our mind set, if we look at life just a little differently we can make a difference in our lives. Baby steps are steps are sustainable; if we do one thing at a time we can achive what we set out to. |
Sat, 16 August 2014
This is an interview with Author Ron Garner where we talk about his new book Disease Free Revolution as well as what is the Alkaline and Acidic blanance in the body. |
Thu, 14 August 2014
Here is a short blog post on perspective posted on True Form Facebook page I'm talking about how perspective is really everything. It can increase our quality of life or the opposite. The way we see things is the way they are and if we want to make changes in our life for the better we need to start with perspective. |
Tue, 12 August 2014
You know what’s sad, is that grown adults still bully. What may be worse, grown adults allow themselves to be bullied. I mean when you’re a child it’s hard to understand what’s right and what isn’t. Sure you’re uncomfortable but how can you do anything about it. I mean, at times it feels like there are so many leaches in this world, people that want to suck the life out of you.... |
Thu, 7 August 2014
Overview
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Wed, 6 August 2014
Here is a short blog post from my True Form Life Facebook page about living your life like it's a vacation.
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Sun, 3 August 2014
In this podcast I talk about overcoming being afraid to follow your dreams. I go over my personal journal of my dreams and where I plan to be. I hope this show inspires you to over after your dreams as I plan on doing. |