Road Trip and Staying Healthy | Morning Show #81

Planning a road trip but worried about staying on track with your health goals? In this episode, Drew and Dorothy share their top tips for eating well, staying active, and keeping your energy levels high while on the road. Learn how to make smart food choices, stay hydrated, and keep moving—even during long drives.

Tune in on Spotify, Apple Podcasts, or YouTube for practical strategies to maintain your wellness routine while traveling!