Morning Show #43 - The Damage GUILT Does

In episode 43 of the D&D Morning Show, Drew and Dorothy delve into the detrimental effects of guilt and how it impacts our well-being. Join our insightful hosts as they explore the emotional and mental toll of carrying guilt and provide strategies for letting go and finding peace.

In this eye-opening discussion, Drew and Dorothy discuss the different sources of guilt, the unhealthy patterns it can create, and practical techniques for managing and overcoming guilt. With their trademark humor and expertise, they offer a compassionate and empowering perspective on navigating guilt in our lives.

Tune in to discover how to recognize and address feelings of guilt, cultivate self-compassion, and reclaim your emotional freedom. Whether you're struggling with guilt or simply seeking guidance on supporting your mental health, this episode offers valuable insights that will leave you feeling lighter and more empowered.

Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don't miss out on this transformative discussion that will help you break free from the damaging cycle of guilt.