Ageless Energy

Join Drew and Dorothy for a lip-smacking episode of the D&D Morning Show as they dive into the delicious world of eating fat. In episode 41, our health and wellness enthusiasts explore the role of fats in a balanced diet, debunk common myths, and share tips for incorporating healthy fats into your meals.

In this enlightening discussion, Drew and Dorothy discuss the importance of dietary fats for overall health, the difference between good fats and bad fats, and how to make smart choices when it comes to fat consumption. With their signature humor and expertise, they make eating fat not only nutritious but also enjoyable.

Tune in to discover the benefits of including healthy fats in your diet, learn about sources of omega-3 fatty acids, and get creative ideas for cooking with fats in delicious and nutritious ways. Whether you're a fat-conscious eater or simply curious about the role of fats in nutrition, this episode offers valuable insights that will leave you feeling satisfied and well-informed.

Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don't miss out on this fat-tastic discussion that will change the way you think about fats in your diet.

Direct download: Morning_Show_41_-_Eating_Fat.mp3
Category:general -- posted at: 6:00am MST

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