EM&B #374: Benefits of a Whole Food Detox

Drew and Dorothy have been working together on their True Form business for eight years. They enjoy teaching health and fitness to others and believe in whole body balance. For them it’s about mind, body and spirit. 

 

Drew and Dorothy believe food is the answer to living a vibrant life. They both live by the motto : food heals, food prevents, food cures. It’s a great time to address the topic of detox since the holidays just passed and we likely consumed things that should leave our bodies. 

 

In this show, Drew and Dorothy talk about how to rid your body of toxins by eating whole foods.