Welcome back to the D&D Morning Show, where Drew and Dorothy continue to share their expertise on all things health and wellness. In this episode, the hosts tackle the topic of digestion and its role in achieving optimal health.

As Drew and Dorothy explain, digestion is not just about breaking down food - it's also about absorbing nutrients and eliminating waste. The hosts offer practical tips for improving your digestion, such as chewing your food thoroughly and incorporating probiotics into your diet. They also delve into the importance of meal timing and portion control, and offer suggestions for healthy meal prep and planning.

But that's not all - in typical D&D fashion, the hosts also share some of their favorite supplements and wellness products. From digestive enzymes to collagen powder, Drew and Dorothy offer a wealth of information and insights to help you take your health and wellness journey to the next level.

So, whether you're struggling with digestive issues or simply looking for ways to optimize your health and wellness, tune in to the D&D Morning Show for practical tips and advice that you can put into practice right away. With new episodes dropping every week, the D&D Morning Show is your go-to source for health and wellness insights that are both informative and entertaining.

Direct download: Morning_Show_2_-_Digestion_meals_and_more.mp3
Category:general -- posted at: 6:00am MDT