Mon, 27 April 2020
Many people are working out at home these days so I thought it would be a perfect time to share some at home workout tips to help increase your success while trying to stay in shape at home.
We have a long list of tips, suggestions and ideas within the show. From finding supportive groups to accountability partners; programming in advance, finding professionals to help or making it work yourself on social media.
We hope you enjoy the show, and we can help with anything please let us know!