Sun, 17 July 2016
Wake Up, Show Up, and Shine! Cara distills everything she's learned in the years since about human potential and what it means to thrive. Then, she gives readers the tools they need to intentionally experience the their natural state of clarity and vitality in their everyday lives, the same flow that allowed her to achieve her personal best.
Cara Bradley is the author of ON THE VERGE She is a passionate teacher of yoga, meditation, and fitness who has been in the trenches of personal transformation as a “mental strength coach” for over three decades at her Verge Yoga Center, retreats, corporate training sessions, and with teams such as Villanova and Penn State. She lives in Wayne, Pennsylvania. Visit her online at www.carabradley.net.