Mon, 12 June 2017
Belinda Farrell has overcome major life challenges—the suicide of her son, complete financial loss, and healing a degenerated spine without surgery. But all was not lost. By using ancient Hawaiian techniques and accepting responsibility for every aspect of her life, she was able to rise from the ashes, find her friggin’ joy, and now she’s sharing this invaluable information with others in her book, Find Your Friggin’ Joy.
Direct download: Find_your_friggin_joy_Sussex_-_2017-05-23_5.17_PM.mp3
Category:general -- posted at: 4:17pm MST
Mon, 5 June 2017
Scott Alan Turner is the Financial Rock Star, who went from a “money moron” at age 22 to self-made millionaire 13 years later. Scott is an early retiree who spends his time helping people get out of debt faster, save more money, and retire rich. He is the radio and podcast host of the Scott Alan Turner Show, and best selling author of 99 Minute Millionaire.
Direct download: Scott_Alan_Finances_Sussex_-_2017-05-20_11.34_AM.mp3
Category:general -- posted at: 12:32pm MST
Fri, 2 June 2017
What's the best way to burn body fat and increase your metabolism, what workouts should you do if you're crunched for time, how to start a running program...
Direct download: Live_QA_Metabolism_workouts_running_-_2017-06-02_4.27_PM.mp3
Category:general -- posted at: 4:41pm MST
Sun, 28 May 2017
Michelle S. Fondin is the author of The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle (New World Library, 2015), Help! I Think My Loved One Is an Alcoholic: A Survival Guide for Lovers, Family, & Friends (2016), and the upcoming book 7 Days to Chakra Healing (New World Library, 2017). Michelle writes for Deepak Chopra’s website and is an Ayurvedic Lifestyle Counselor, meditation, & yoga teacher.
Direct download: Michelle_F_Alchoholism_Sussex_-_2017-05-17_1.09_PM.mp3
Category:general -- posted at: 6:51pm MST
Fri, 26 May 2017
Here is a Facebook Live interview where I interview Blaine Penny who is doing AMAZING things for the Mitochondrial Disease which his some has been diagnosed with.
Direct download: Blaine_Penny_Live_on_Mitochondrial_Disease_-_2017-05-26_10.52_AM.mp3
Category:general -- posted at: 11:05am MST
Wed, 24 May 2017
Michelle S. Fondin is the author of The Wheel of Healing with Ayurveda: An Easy Guide to a Healthy Lifestyle (New World Library, 2015), Help! I Think My Loved One Is an Alcoholic: A Survival Guide for Lovers, Family, & Friends (2016).
Michelle writes for Deepak Chopra’s website and is an Ayurvedic Lifestyle Counselor, meditation, & yoga teacher.
In this pre interview I talk to Michelle about her new book Help I think my loved one is an alcoholic! We go live on facebook to answer questions and have an open and candid conversation on Alcoholism.
Direct download: Live_with_Michelle_Fondin_on_Alcoholism_-_2017-05-24_8.09_AM.mp3
Category:general -- posted at: 8:14am MST
Sun, 21 May 2017
I'm an outdoor adventure athlete and American mountain biker, born and raised in Albuquerque, New Mexico. I'm passionate about cycling, adventure travel, personal growth, plant-based nutrition, health and wellness, and being of service to others to help them find the best and bravest version of themselves. I grew up playing tennis, soccer, playing in the school band for 6 years and focusing on school.
I finished my BS in Electrical Engineering from UNM in 2005 and moved to Boulder, CO for graduate school. I raced my first full season as a pro mountain biker in 2006, focusing on XC. I started cycling in 2003, stemming from spin classes at the gym! I first rode a bike for cross training for marathon running. Once I found the mountain bike, I was totally addicted.
Direct download: Pro_Mountain_Biker_Sonya_Looney_Campus_-_2017-05-15_11.09_AM.mp3
Category:general -- posted at: 11:51am MST
Sun, 14 May 2017
Rosalyn Fung is a Self-Love Coach for Women and Entrepreneurs. She is Founder of Holistic Body Love Coaching Inc. Having a background as a Psychologist for the last 10 years and holding a 2nd degree blackbelt in karate, she knows what it takes to develop a mindset to successfully achieve your goals in Health & Wealth!
She also is Certified in Eating Psychology and Hakomi Method, a mindfulness approach to shifting limiting blocks. Rosalyn is the go-to person to help you feel freedom with food, body love confidence, and being your own best friend!
Direct download: Rosalyn_Fung_Body_Image_campus__-_2017-05-10_9.50_AM.mp3
Category:general -- posted at: 4:25pm MST
Mon, 8 May 2017
Join Drew Taddia this week on Exploring Mind and Body as he interviews Dr. Phil Carson on The 7 Keys to Health - Living Happy, Health and Whole.
Dr. Phil Carson knows how to help people get the most out of their life by working together with them to uncover the root cause of their health issues.
Patients come to him with problems and leave with renewed hope that they can be healthy again. A practicing pharmacist in the Southeast, since 1985 he has not only consistently improved many patients quality of life, but also literally saved a few of them.
Sat, 29 April 2017
Charles Miron Winner of Iceland's Fire and Ice 250km Ultramarathon joins Drew Taddia on this edition of Exploring Mind and Body!
The Fire and Ice 250-km Ultramarathon spans some of the most rugged terrain in the world, but the harsh physical conditions of –10 C temperatures and sleepless, cold wet nights weren't the worst of it.
In this episode Charles talks about his experiences as a ultra marathoner, what it takes to mentally prepare for such physically challenging obstacles, nutrition, recovery and more.