Food Prep, Recipes and Visualization
Direct download: EPISODE_68.mp3
Category:general -- posted at: 11:07pm MDT

Direct download: EPISODE_153.mp3
Category:general -- posted at: 12:44am MDT

Alright so in this episode I want to talk about Complete Truth Protein, as you know they’re a sponsor of the show, you all get an exclusive discount, although I don’t know if I do a great job of letting you know I designed it.  I want to give you some background about it, I want to tell you why I designed and even how.  There are so many different type of proteins out there, why would I design my own?  I want to talk about these other proteins too and let you know how most of them do more harm than good.  I’m also going to tell you what it’s like to design your own product and bring it to market, what the health food industry is like and what direction we’re going with the company

Direct download: EPISODE_152.mp3
Category:general -- posted at: 11:55pm MDT

Direct download: EPISODE_67.mp3
Category:general -- posted at: 5:21pm MDT

  • chili recipe
  • injuries
  • book dedication
Direct download: EPISODE_66.mp3
Category:general -- posted at: 5:15pm MDT

  • Local Chiropractic Michael Lentz
  • How to start an exercise program
Direct download: EPISODE_64.mp3
Category:general -- posted at: 5:00pm MDT

Living a Gluten Free lifestyle is a common topic that's growing daily.  We have more and more people gluten intolerant or being diagnosed with celiac disease so I thought today we could shine some light on the subject.  I brought Holistic Nutritionist Nicole Boisvert on the show to talk about living gluten free.  Topic covered:

  • What is celiac disease
  • What's the difference between celiac disease and gluten intolerant
  • The biggest obstacle living gluten free
  • eating out
  • other tips and suggestions
Direct download: EPISODE_151.mp3
Category:general -- posted at: 11:22am MDT

  • Brand New Detox
  • Chaning your state
  • Turkey Leftovers
Direct download: EPISODE_61.mp3
Category:general -- posted at: 7:32pm MDT

Bikini Competition Interview

Direct download: EPISODE_60.mp3
Category:general -- posted at: 7:27pm MDT

  • Chiropractic Benefits
  • Nutritional Benefits of a pumpkin
  • Thanksgiving Thank You's
Direct download: EPISODE_59.mp3
Category:general -- posted at: 7:24pm MDT