DrewTaddia

Joanna Brown talks about her own Panic Attacks and Anxiety in this up close and interview with Drew Taddia on Exploring Mind and Body. Because of her own struggles Joanna is now  a Certified Holistic Nutritional Consultant, Natural Nutrition Clinical Practitioner, a Certified Corporate Wellness Specialist, and a Raw Food Chef.

She is passionate about empowering others to experience the powerful benefits that whole foods, toxic free living, stress reduction strategies, healthy routines, and self-care can have on your overall health and wellness. Her education, combined with personal and professional experience has made her committed to educating and supporting people to regain balance.

Find more details about Joanna on her website found here.

Direct download: Joanna_Brown_Sussex_-_2017-08-09_7.22_PM.mp3
Category:general -- posted at: 11:37am MDT

Mary Hyatt is on a quest to feel alive and to live a life full of gratitude, joy, authenticity, and abundance in body, mind and soul. Mary believes that every person has the ability to create the life that they love.
 
She lives in the heart of Nashville and her days are spent juggling the rolls of holistic lifestyle advocate as a personal life and business coach.
 
She helps her clients wake up, find their voice and become fully alive and helps her audience fall back in love with themselves and believe in their potential.
 
Join Drew Taddia this week on Exploring Mind and Body as he interviews Mary Hyatt on Self Love, as she talks about how she lost 70lbs and kept it off!
Direct download: Mary_H_Sussex_-_2017-07-22_11.12_AM.mp3
Category:general -- posted at: 11:28am MDT

Join Drew Taddia this week on Exploring Mind and Body as he interviews Mike Crouch owner and operator of Pro Water Conditioning in Sundre.
 
Mike is an expert in water filtration systems and has been running Pro Water Conditioning for 17 years! In this interview he's going to talk about the dangers of water, what's in your tap water, how to find clean water and the health benefits of hydration as well.
Direct download: Mike_C_-_Water_Olds_-_2017-07-26_4.36_PM.mp3
Category:general -- posted at: 11:22am MDT

Join Drew Taddia this week as he interviews Mila Maxwell on Busting Industry Myth's regarding the BMI test, Counting Calories and Weighing Yourself!
 
Mila Maxwell is passionate about nutrition and holistic health. She has, and continues to study nutrition and is now a Certified Holistic Nutritionist and Naturopath, as well as a certified yoga instructor.
 
Mila has gained a wealth of knowledge through research, courses and general curiosity.  She has discovered ways to manage stress and anxiety and loves to help clients improve their own health with her gentle and empathetic approach. Her true passion lies in helping others feel their best through proper nutrition and self-care.
Direct download: Mila_Sussex_-_2017-07-19_11.05_AM.mp3
Category:general -- posted at: 6:09pm MDT

In this show I open up a full Morning Show with Dorothy and myself, to give you a look inside. This is something we offer our private membership group and is sent out in video format every Monday Morning.

In this show we are talking about the Great Fear of Carbs, why you need them and why you shouldn't fear them.

This show is brought to you by Complete Truth Protein, a wholefood supplement. 

Direct download: Fearing_Carbs__-_2017-07-21_3.20_PM.mp3
Category:general -- posted at: 4:28pm MDT

Why is it important to read ingredients, how to save time when doing so, what to look for and what we should be avoiding. All of your questions around reading ingredients and labeling is coming up on this show!
 
Join Drew Taddia and Dorothy Keith as they co-host this show on Reading Labels!
Direct download: Reading_ingredients_Sussex_-_2017-07-14_9.10_AM.mp3
Category:general -- posted at: 11:42am MDT

Join Drew Taddia this week on Exploring Mind and Body as he interviews world renowned author and speaker Dan Millman on his new book, The Hidden School!
 
Dan Millman is a former world champion gymnast, coach, martial arts teacher and college professor, and he is author of 17 books published in 29 languages and shared across generations to millions of readers. His classic work, Way of the Peaceful Warrior, was adapted to film in 2006
 
Join Drew and Dan as they talk about how to implement teachings of Way of the Peaceful Warrior. 
Direct download: Dan_Hidden_School_Sussex_-_2017-07-06_2.57_PM.mp3
Category:general -- posted at: 9:51am MDT

As an innovator in other industries, Jim Klopman says that his brain damage, ADHD and dyslexia are blessings that free his mind to see tech advances before others. Jim developed the SlackBow Balance Training System to improve and maintain his own athletic performance so he could be athletic all the way into his 90's.

After five years of development, Jim knows that with the right neural whole body training to optimize the human balance system every person will improve in his sport, her brain will work better, he will live longer and feel much younger. 

An avid skier, Jim strongly believes that a fit human balance system is the key to maintaining physical and psychological success in all aspects of life.  He’s also the author of Balance is Power, a book developed to improve your body’s balance to perform better, live longer, and look younger.

Direct download: Slackbow_Sussex_-_2017-06-30_10.24_AM.mp3
Category:general -- posted at: 11:46am MDT

Time management expert, Helene Segura talks about how to Make Time for Nutrition and Fitness.

Direct download: How_to_Avoid_the_phrase_I_DONT_HAVE_TIME_-_2017-06-30_4.28_PM.mp3
Category:general -- posted at: 4:33pm MDT

Join Drew Taddia this week as he interviews Jennifer Gendron on Making Changes that Last!
 
Jennifer has owned and operated Lifestyles Health & Fitness studio for the past 8 years.  She has worked in the fitness industry since 2004 where she began her career in a gym setting as a personal trainer and group fitness instructor before opening her own home-based private fitness studio and then eventually moving on to opening Lifestyles in 2008.
 
Jennifer is passionate about health and wellness and truly believes in the importance of living a balanced lifestyle focusing not only on physical health but on the mind, body, spirit connection that addresses total wellness.
Direct download: Jennifer_G_Lifestyles_Sussex_-_2017-06-20_3.13_PM.mp3
Category:general -- posted at: 11:38am MDT