DrewTaddia

Join Drew and Dorothy as they tackle one of the most asked questions in the health and wellness world in episode 36 of the D&D Morning Show - 'Where Do You Get Your Protein From?' Whether you're a meat-eater, vegetarian, or vegan, protein is an essential nutrient for everyone.

In this informative episode, our health and wellness enthusiasts share insights on the importance of protein, different sources of protein, and how to ensure you're getting enough to support your health and fitness goals. Drew and Dorothy, with their signature humor and expertise, break down myths and misconceptions surrounding protein intake.

Tune in to discover diverse and delicious sources of protein, from animal-based options to plant-based alternatives, and learn how to create balanced meals that nourish your body. Whether you're a seasoned athlete or just starting your wellness journey, this episode offers valuable information that will leave you feeling empowered and informed.

Listen on Spotify, Apple Podcasts, YouTube, and more to start your day with the D&D Morning Show's wisdom and wit. Don't miss out on this protein-packed discussion that will help you make informed choices about your diet.

Direct download: Morning_Show_36_-_Where_Do_you_get_Your_Protein_From_.mp3
Category:general -- posted at: 6:00am MDT

Sage Dammers, the visionary force behind Addictive Wellness, wears many hats as the co-founder, CEO, product formulator, and master chocolatier. His journey into holistic wellness and nutrition commenced during his formative years, propelling him beyond conventional education. Immersed in the ancient herbal systems and nutritional practices of indigenous cultures, particularly Taoist Tonic Herbalism, Sage's insatiable curiosity laid the foundation for a lifelong pursuit of well-being.

Traversing continents, Sage honed his expertise by collaborating with and learning from the world's foremost herbalists and experts in nutrition and longevity. His travels took him through the rich landscapes of China, Indonesia, Australia, France, Costa Rica, Mexico, and the United States, where he absorbed the diverse wisdom of these cultures. From Asia to the Americas, Sage's global exploration laid the groundwork for his holistic approach to wellness.

At the heart of Addictive Wellness is Sage's unwavering passion for sourcing the purest and most potent superfoods and adaptogenic herbs worldwide. His commitment to excellence is reflected in the brand's offerings, where innovative use of these ingredients transforms indulgences into nourishing creations. Sage's genius lies in harmonizing pleasure and wellness, ensuring that Addictive Wellness products not only tantalize the taste buds but also contribute to a holistic and enriching lifestyle.

Direct download: EMB_633_Addictive_Wellness_-__Sage_Dammers.mp3
Category:general -- posted at: 6:39pm MDT

In episode #632 of Exploring Mind and Body, Drew Taddia sits down with Deanne for an inspiring interview. 

Join us as Deanne shares her firsthand experience with the Metabolism Accelerator Program (MAP), unveiling the details of the program and the incredible results she achieved. 

This success story provides valuable insights into the MAP program's effectiveness and the transformative journey of individuals committed to their well-being. 

Tune in for a motivational episode filled with real-life success and the power of intentional health choices.

Direct download: 632_Deannes_Success_Journey_with_the_MAP_Program.mp3
Category:general -- posted at: 3:39pm MDT

In episode #631 of Exploring Mind and Body, Drew Taddia dives into the world of healthy fats as a crucial macronutrient.

Join Drew as he distinguishes between helpful and harmful fats, providing valuable insights on incorporating the right fats into your diet. Discover the importance of healthy fats for overall well-being and gain practical tips for making informed dietary choices.

Tune in for an enlightening discussion on optimizing your fat intake for a healthier lifestyle.

Direct download: EMB_631_Decoding_Fats__Helpful_vs_Harmful.mp3
Category:general -- posted at: 5:09pm MDT

Dive into the sweet truth about sugar with Drew and Dorothy in episode 35 of the D&D Morning Show - 'Is Sugar a Sugar?' Join our health and wellness enthusiasts as they unravel the mysteries of sugar, explore the world of refined sugar, and discuss the post-holiday sugar detox.

In this eye-opening episode, Drew and Dorothy share their insights on the different types of sugar, the impact of refined sugar on health, and practical tips for those looking to kickstart a sugar-detox journey after the festive season. With their trademark humor and expertise, they make understanding sugar both informative and entertaining.

Tune in to discover how to make mindful choices about sugar consumption, learn about the effects of sugar on the body, and find inspiration for a healthier, balanced approach to sweet treats. Whether you're a sugar-conscious individual or just curious about the sweet facts, this episode is a must-listen.

Listen on Spotify, Apple Podcasts, YouTube, and more to sweeten your day with the D&D Morning Show's wisdom and wit. Don't miss out on this delectable discussion that will leave you thinking twice about your sugar intake. #SugarDetox #SweetTruth

Direct download: Morning_Show_35_-_Is_Sugar_a_Sugar_.mp3
Category:general -- posted at: 6:00am MDT

Join Drew Taddia in episode #630 of Exploring Mind and Body as he unravels the art of combining supplements for maximum absorption.

Discover strategies to ensure you're getting the most out of your supplements, preventing wasted investments. Drew explores the science behind supplement synergy, offering practical tips to optimize absorption and enhance the effectiveness of your health regimen.

Don't miss this insightful episode on making the most of your nutritional investments!


In episode #629 of Exploring Mind and Body, Drew Taddia takes you on a journey into the world of better sleep habits with his expert sleep hacking tips.

Dive into this episode to unlock the secrets to a restful night's sleep. Drew shares insights on optimizing your sleep environment, cultivating healthy bedtime rituals, and busting common sleep myths.

Get ready to transform your sleep routine and embrace a rejuvenating night's sleep with Drew's actionable advice.

Direct download: EMB_629_Sleep_Hacking_Tips_for_Better_Sleep_Habits.mp3
Category:general -- posted at: 12:00pm MDT

In episode #628 of Exploring Mind and Body, Drew Taddia brings the energy from his recent live session straight to your ears! 🔋🔋🔋

Join Drew as he delves into the art of igniting the inner energizer bunny within you. Discover insights on what's draining your energy, how to manage expectations, and uncover hidden energy drainers that can sap the life out of you.

Drew spills the beans on gaining endless energy with minimal output, discussing products to embrace and ones to avoid at all costs. Plus, he shares his favorite supplements for an instant energy boost—some of which aren't even his products.

Get ready to energize your life with Drew's expert advice! 🐰🐰🐰

Direct download: EMB_628_Energize_your_Life_Ignite_the_Energizer_Bunny_Within.mp3
Category:general -- posted at: 12:00pm MDT

Embark on a wellness journey with Drew and Dorothy in episode 34 of the D&D Morning Show as they spill the beans on 'Staying Healthy While You Travel.' Whether you're a jet-setter or a road-tripper, maintaining your well-being on the go is crucial.

In this insightful episode, our health and wellness enthusiasts share practical tips, travel hacks, and expert advice on how to prioritize your health while you explore the world. From staying active to making mindful food choices, Drew and Dorothy guide you through the essentials of a healthy travel routine.

Tune in to discover strategies for combating travel fatigue, staying hydrated, and keeping your wellness in check throughout your journey. With their trademark humor and expertise, they make staying healthy on the road not only achievable but enjoyable.

Listen on Spotify, Apple Podcasts, YouTube, and more to kickstart your day with the D&D Morning Show's wisdom and wit. Don't miss out on this essential discussion that will help you travel smart, stay fit, and make the most of your adventures.

Direct download: Morning_Show_34_-_Stay_Healthy_While_You_Travel.mp3
Category:general -- posted at: 6:00am MDT

In episode #627 of Exploring Mind and Body, Drew Taddia unveils powerful strategies to squash holiday stress and preserve the joy of the season.

Dive into this episode for practical tips on managing stress before it takes a toll on your well-being. Drew shares insights to help you navigate the holiday hustle with ease, ensuring a season filled with peace, joy, and memorable moments.

Don't let stress ruin your holidays—learn to squash it with Drew's expert advice!

Direct download: EMB_627_Squash_Holiday_Stress_Before_it_Ruins_Your_Season.mp3
Category:general -- posted at: 12:00pm MDT