DrewTaddia

Adventurer, Coach and Cancer Survivor Rob Harsh has been leading and guiding people in business, outdoor adventure and personal growth for twenty years. He has traveled extensively throughout the world on climbing, kayaking, mountain biking and multisport expeditions and has experience as a certified mountain guide, search and rescue operator and working with adaptive athletes and injured veterans in the outdoors.

Direct download: Rob_Harsh_Campus_-_2017-11-20_8.10_AM.mp3
Category:general -- posted at: 7:07am MST

This week Drew and Dorothy are talking about how to Recharge your body and your life to reduce stress!

It's always a good idea to get away, look from the outside in, reset and recharge! In this show, Drew and Dorothy talk about getting caught up in the whirlwind of life, what it feels like to be stressed out and not know what to do about it.

In this show they'll explain how you can reset, to reduce stress. The importance of getting away, deciding what you want, setting goals, and achieving them accountability.

Direct download: Recharge_to_reduce_stress_Campus_-_2017-11-06_11.49_AM.mp3
Category:general -- posted at: 12:00pm MST

JB Glossinger, MBA, Ph.D., is widely beloved as the Morning Coach, with a daily podcast that has been downloaded over 22 million times. A sought-after motivational speaker and coach with an international following, he holds advanced degrees in business and metaphysics but credits his street education.

From black eyes to near bankruptcy—with providing the life-changing lessons that inspired the keys to personal transformation he shares with audiences, coaching clients, and readers worldwide.

Direct download: JB_Glossinger_Campus_-_2017-11-10_9.21_AM.mp3
Category:general -- posted at: 12:44am MST

Vincent Cooper has been through some amazing changes in his life and is excited to share his story with our Exploring Mind and Body listeners! 

Through sustainable changes Vince has lost over 50lbs, has went from a lethargic lifestyle to being one of the most active people I know. He often works out up to 3 times a day, walks his dog daily, participates in meditation and breathing exercises and is also one of the most positive people I know.

Vince often looks for positive quotes he can put up in the house and not only that but he puts them up in his work place to positively influence others as well.

Through this open and honest conversation, Vince tells you exactly how he's been able to change his life and wants to helps others do the same!

Direct download: Vince_Cooper_Campus_-_2017-11-01_11.56_AM.mp3
Category:general -- posted at: 12:24am MST

Join Drew Taddia this week on Exploring Mind and Body as he talks about Healthy Halloween Ideas. We all know it's a struggle at this time of year to stay healthy with so many Halloween treats, goodies, candies and more. Not only will Drew cover what you'll be able to do in and around your work place, but he'll also talk about what you can do with the kids as well.
 
Many parents struggle through the Halloween season with their kids because of so many unhealthy treats. Drew will dedicate an entire segment to the health of your children, how you can change their environment, what to do about all that candy and even offer some healthier options.
Direct download: Healthy_Halloween_Olds_-_2017-10-24_9.51_AM.mp3
Category:general -- posted at: 2:00am MST

Join Drew Taddia on Exploring Mind and Body this week as he interviews Waylon Auger on Pushing Through Injuries!  

Waylon injured his knee several times, he talks about surgery, getting re-injured and what it took for him to have the mindset and determination to get back up, retrain, and recondition which ultimately led him to getting back on the court at the Captain of the Olds Volley Ball Team.
Direct download: Waylon_Campus_full_-_2017-10-18_10.47_AM.mp3
Category:general -- posted at: 12:42pm MST

Dr. Fung is a Toronto based kidney specialist, having graduated from the University of Toronto and finishing his medical specialty at the University of California, Los Angeles in 2001. He is the author of the bestsellers ‘The Obesity Code’ and ‘The Complete Guide to Fasting’. He has pioneered the use of therapeutic fasting for weight loss and type 2 diabetes reversal in his IDM clinic.
 
Join Drew Taddia on this episode of Exploring Mind and Body where he interviews Dr. Fung on How to Cure Type 2 Diabetes, why counting calories doesn't work and so much more! 

 

Direct download: Jason_Fung_2_Campus_-_2017-10-11_10.38_AM.mp3
Category:general -- posted at: 2:47am MST

As a grade 1 teacher of 8 years Dorothy is an expert in seeing how different foods affects the learning of our youth. In this show she talks about what sugar and processed foods does to the learning and focus of those children in the classroom, and she’ll also talk about their mood and energy as well.

And finally Dorothy will offer healthy snack options and ideas to pack in your child’s lunch to properly fuel their minds for optimal learning.

Direct download: Brain_Foods_-_Campus_-_2017-10-03_3.01_PM.mp3
Category:general -- posted at: 9:50am MST

Rosalyn is a holistic life and business coach, with a background as a former Registered Psychologist, a 2nd Degree Black Belt inKarate, Certified in Eating Psychology and uses this very cool life transforming method called Hakomi. She struggled with food, body image and money issues herself and has learned to heal these relationships. So with her personal and professional experiences, she absolutely know how to develop the mindset to live your version of a Badass Life!

Direct download: Rosalyn_Inner_B_-_Campus__2017-09-26_11.10_AM.mp3
Category:general -- posted at: 8:02am MST

Dr. Travis Zigler graduated in 2010 from The Ohio State University College of Optometry with Magna Cum Laude honors. He is the founder of Eye Love, eyelovethesun.com, whose mission is to end preventable blindness. Dr. Travis and his wife, Dr. Jenna Zigler, use the profits from Eye Love to fund free and low cost clinics in South Carolina and Jamaica.

They also started a charity called the Eye Love Cares Foundation, eyelovecares.org, which provides exams, glasses and sunglasses for those in need, free education, and scholarships for students that align with their mission. Dr. Travis enjoys traveling to Jamaica, training for marathons, and playing the ukulele while he drinks his morning coffee (French press... mmmm).

Travis's favorite quote: “Live as if you were to die tomorrow. Learn as if you were to live forever.” - Ghandi

Direct download: Travis_eye_health_campus_-_2017-09-13_2.24_PM.mp3
Category:general -- posted at: 9:19am MST