This multiple six-figure entrepreneur and Forbes Coaches Council member grew up on food stamps, below the poverty line. As a kid the only thing she understood about money was that her family didn't have it. Her fear of finances carried on into her twenties where she found herself facing eviction, mountains of debt, and the consequences of just about every financial mistake a person can make. After becoming an entrepreneur she realized that earning more was only a fraction of the equation. It was then that she committed to fully transforming her relationship with money. In a few short years Hannah went from a negative net worth to becoming an investor, owning multiple properties, and building tangible wealth. Her own journey of financial liberation catalyzed the work she does today.

Hannah helps entrepreneurial leaders build wealth and become well-resourced by cultivating financial stability, sovereignty, and sustainability. Her commitment to closing the wealth gap inspired her to found The LeadWell Summit in 2021, an annual global wealth event. It's free to all participants and will be hosted again on October 17th - 21st.

With Thanksgiving coming up I thought I’d offer some Thanksgiving Holiday Nutrition Tips which can be used during any holiday season.

This is a difficult time of year for many with so many temptations right in our face, which lasts all day for some. Then the next day with treats, desserts and leftovers.

It’s important to understand we’re developing habits right now, many in which that are unhealthy. So when it come to make lifestyle changes we find results come that much harder because of the habits we’re developing right now.

Suzanne Monroe is the Founder of The International Association of Wellness Professionals (IAWP) and Director of the IAWP’s Holistic Wellness Coach Certification and Training Program.  

After experiencing career burnout in conjunction with a familial health crisis, Suzanne had a wake-up moment that led her to discover her passion for holistic wellness and her purpose of helping others.  

Now, she aims to help people reawaken their purpose and find a career they love where last year alone she helped reach 11.5 Million people with the message of holistic wellness and living a life you love.  

She’s also the author of Live Well Dream Big: The Ultimate Guide to Becoming Your Best Self & Living Life On Your Own Terms and the podcast host of Live Well Dream Big.

We couldn't be more grateful to have you tuning in with us today to learn about manufacturing supplements. I know that might sound a bit dry to some people, but I also feel like it's a pretty important topic because when you're going to buy supplements, you should know where they come from.

You should know who you're supporting, what type of ingredients, what type of ethics are happening in and around the products that are being manufactured for you.

For example, you go to box stores, but if you go to independent, specialized companies, it's completely different. I'm going to go over that on today's show. I'm going to give you some insights of what happens, the inside scoop, and what happens when you're trying to manufacture and design your own products.

Today we've got a different kind of format. I always like to throw things at the wall to see what sticks. I also like to switch things up, not only for my benefit, because I don't like things to be stagnant, but for yours as well that we do something completely different. 

This show is a bunch of little snippets, so if you guys aren't quite familiar with us on social media, that's what we do. We're all over social media. We do lives, we do reels, we do stories, we do posts, and we've been doing that for years. That's kind of how we have grown our business, fortunately, and Reels is kind of the thing right now. 

Everyone's doing reels, so we got to do reels too. So obviously how social media works, they push the algorithms to do the kind of things that they want you to do for whatever reason. I think honestly tiktok's blown up, so everyone's kind of copying. 

But at any rate, what I've done here is, we've put together 30 to 60 second clips we grabbed them from social media and we threw them together in a show. I think they're pretty good clips. You may disagree, but I thought, why not throw those together in a show podcast audio format only so you guys can listen. 

So you're going to hear a bunch of different clips and they'll be splitters in between, so you'll know that there's different topics. But my take on random topics that are going on, not just health and wellness, but around the world as well, because some things just don't make sense. At any rate, I hope you enjoy!

I appreciate you going to hang out with me as I talk about a very different subject. I feel like I'm talking about different subjects for quite some time now, when I say nothing less than conventional thinking, that's what the show is all about, Exploring Mind and Body. 

I'm talking about kids sharing pictures on social media, possibly exposing your kids and your children. I know a lot of you are going agree with this, but people don't go with most of what I say. So what's the difference?

So recently, I made a bold statement. I stood up on my reel and said, You know what? I don't support Tim Hortons. 

We were going to a coffee shop and I had a friend that said, Hey, let's go to Starbucks. I'm like, I don't want to go to Starbucks. I don't really want to pay $8 for a coffee. I don't really like coffee to begin with, or to pay six bucks for a tea and I can't even pronounce their words. 

So I was like, man, I don't really want to go to Starbucks. And then then he's like, Well, let's go to Tim Hortons. I'm like, No, I'm not going to Tim Hortons. I said, Don't support Tim Hortons. And he said, Why? And so I explained it to him. And then I did a quick reel on social media. 

I'm also going to talk about segregation. I'm going to talk about what happened in the last couple of years. Some people aren't going to want to hear about it. It's so much easier to bury your head in the sand and pretend nothing has happened or nothing did happen. It seems like so much has just been forgotten about. 

And so, yeah, let's do it. Let's get dirty. We're going to talk about some politics. We're going to talk about what's right and wrong. We're going to talk about what, in my opinion, was good and bad and maybe we can do something about it.

Today I'm talking about an interesting industry. I'm talking about personal training. And I got the idea because I threw up a reel on social media and I had some interesting conversations. 

I like to have these conversations just to see what people think and a lot of people haven't really thought about it. But the fact of the matter is that personal training is a failing industry. 

And I give reasons why and we'll talk about it throughout the show. But some people were offended, of course, and some people didn't really believe it, and then others were in agreement. And that's okay. 

Everyone's allowed to share their own opinion. Everyone is allowed and should have their own opinion. So I'm going to tell you my angle and what I believe is going to be the future of personal training and why it doesn't work for either side, the trainer or the individual. And then what you can do instead.

We’re got another new show coming at you this week and we’re talking about hypnosis.

We’re changing this show up just a bit, and combing two guest interviews from Dr. Anbar and Mandy Barbee.

We thought it would be fun to combine two similar topics as we talk about healing through hypnosis.

Mandy Barbee, MA Economics & CCHT, founder of Palladium Mind, is a transformation and healing expert who has helped hundreds of clients across the globe to overcome anxiousness and thrive in business, health, and life.

Ran D. Anbar, MD, FAAP, is board certified in both pediatric pulmonology and general pediatrics, offering hypnosis and counseling services at Center Point Medicine in La Jolla, California, and Syracuse, New York. Dr. Anbar is also a past president, fellow and approved consultant of the American Society of Clinical Hypnosis. 

And these guests are the perfect guys to bring that all together.

Today's show is all about the giant controversy of electric cars. Is this something that we should even be talking about? Yes, it is. Because we got to raise awareness around what's going on in the world today and how there is so much segregation. We got to come together. We have to stop the madness. 

It is absolutely bonkers how over the last couple of years, I censor most of my words on social media because they shadow ban everything if you bring up the word COVID. But it's the last couple COVID years that's created such separation sets, such segregation, it's absolutely madness and it has to end. I'm telling you, people are allowed to have different opinions. They're allowed to have different ideas. They're allowed to take different actions. We're allowed to create the life of our own personal dreams. And that should be without the cost of disapproving parents, friends, family, neighbors or viewers. Who cares what they think, you gotta do what's right for you.