So I was sitting in my house the other day and just finished drinking a green smoothie. Then I looked to my left and on the table I noticed a new green plant I just picked up at a local farmers market. Then I saw a basil plant a friend just gave me on the window sill. Finally I thought about all the green food in the fridge, how I just made a real fruit post workout drink and how we just finished with a this Vegan Detox Challenge.

I felt like everywhere I looked I was surrounded by life. Plants, and green food and everything that represented life in some form. Then I started to think about the opposite, what didn't represent life in my life and how I could continue to put more things in my life to make me feel more alive an vibrant.

Direct download: Surround_yourself_with_life.mp3
Category:general -- posted at: 12:49pm MDT