EPISODE #199: Tantra for the West

I think we're all looking for something in this life, maybe it's peace, maybe it's happiness, maybe it's fortune and fame. Regardless here we are working towards a better life, through self improvement maybe even to find a deeper purpose.

 

Marc Allen put together his new book, Tantra for the West to help us understand life on a deeper level, maybe to find that contentment (however you see it), maybe happiness or maybe just a little understanding of how to enjoy your life. Marc explains how the word Tantra is about living in the now, how to appreciate each moment and how to push aside smaller forms of energy that affect our lives so much like anger, frustration, anxiety and more.