Wed, 17 December 2014
In this episode of Exploring Mind and Body I talk about ways we can actually avoid stress at this time of year. Many of us love Christmas, but we're so busy stressed out we aren't able to enjoy the little things we love. Check out this show for some simple tips we can all implement at this time of year to reduce stress.
Direct download: 181976716-drewtaddia-christmas-pretox-to-avoid-stress.mp3
Category: -- posted at: 12:21pm MDT