EMB #591: How to Optimize your Workouts with your Supplements

Today we're focusing on supplements to improve your performance in your workouts.

So this is going to be a fun one. We want to jump on here and offer some value and some information. So usually, I mean, in the in the more recent past, we did a bunch of exciting live product launches and we thought, why not do a show and just offer some information and instead of our getting excited about new product, instead we should talk about the products that we do have and how they can help in this particular way to improve your workout performance. Yes.

And a lot of times we get people who write in or ask us questions about, I have lots of your supplements, but how should I take them or when should I take them? So that's what we're going to go over today as well, is when to take your supplements and how how to take your supplements as well.